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141 to 160 of 268
Steam Chicken with Apple Salad
by member:
Carmel8sons
Apples make a lovely change from potatoes or rice.
Per serve - Energy: 435kcal | Carb: 85.70g | Prot: 22.78g | Fat: 4.01g
Torta di Mele (Apple Cake)
by member:
alysania
A great breakfast apple cake.
Per serve - Energy: 210kcal | Carb: 31.99g | Prot: 3.18g | Fat: 8.10g
Turkey and Apple Sausage Patties
by member:
reeneejune
Yummy alternative to the fattening pork sausage patties we're used to.
Per serve - Energy: 148kcal | Carb: 11.01g | Prot: 12.03g | Fat: 6.32g
High Fiber Scottish Oat Muffins
by member:
MamaD53
Take your taste buds on a high fiber, low fat adventure with these muffins.
Per serve - Energy: 177kcal | Carb: 29.13g | Prot: 4.35g | Fat: 6.04g
Zucchini Oat Chocolate Chip Cookies
by member:
Danielk4
A great combination of some favorite ingredients.
Per serve - Energy: 151kcal | Carb: 19.24g | Prot: 2.53g | Fat: 7.90g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
by member:
k8yk
This is a filling and flavorful salad that looks bright and beautiful on the table.
Per serve - Energy: 257kcal | Carb: 33.90g | Prot: 7.27g | Fat: 12.39g
Pancakes with Ricotta Filling
by member:
Ladyhemp
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 189kcal | Carb: 18.92g | Prot: 8.09g | Fat: 8.35g
Whole Grain Banana Pancakes
by member:
LessMe4Him
Quick, easy and yummy pancakes.
Per serve - Energy: 160kcal | Carb: 31.36g | Prot: 6.37g | Fat: 2.22g
Yogurt & Wheat Germ Pancakes
by member:
Jenn519
A quick breakfast of pancakes made of yogurt and wheat germ.
Per serve - Energy: 314kcal | Carb: 36.88g | Prot: 24.79g | Fat: 6.47g
Blueberry Pancakes with Syrup
by member:
jalyse20
Perfect blueberry breakfast pancakes.
Per serve - Energy: 124kcal | Carb: 21.56g | Prot: 3.90g | Fat: 2.73g
Graham Whole Wheat Pancakes
by member:
Bajan_Queen
Whole wheat pancakes with Graham cracker bits.
Per serve - Energy: 94kcal | Carb: 11.15g | Prot: 3.01g | Fat: 4.62g
Homemade Whole Wheat Pancakes
by member:
herrmess
A healthier option for pancake lovers.
Per serve - Energy: 141kcal | Carb: 28.02g | Prot: 6.73g | Fat: 1.05g
'My'Hop Whole Wheat Pancakes
by member:
LuC2
A homemade version of what used to be a weekend favorite restaurant.
Per serve - Energy: 299kcal | Carb: 33.50g | Prot: 9.13g | Fat: 13.19g
Oatmeal Protein Banana Pancakes
by member:
YadiraMT
Healthy delicious protein packed pancakes.
Per serve - Energy: 424kcal | Carb: 63.35g | Prot: 35.02g | Fat: 5.64g
Grilled Honey Mustard Turkey Oat Burgers
by member:
LessMe4Him
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Per serve - Energy: 196kcal | Carb: 22.55g | Prot: 15.96g | Fat: 5.21g
Apple, Grape and Celery Salad with Yogurt
by member:
daniediet
So yummy and really hits the sweet spot.
Per serve - Energy: 278kcal | Carb: 63.37g | Prot: 7.42g | Fat: 1.98g
Buttermilk Pancakes with Chocolate Chips
by member:
memauss
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
Per serve - Energy: 192kcal | Carb: 27.05g | Prot: 5.32g | Fat: 7.74g
Cottage Cheese Pancakes with Chia
by member:
Daria V Parkina
Sweet and creamy breakfast.
Per serve - Energy: 528kcal | Carb: 33.67g | Prot: 33.61g | Fat: 25.81g
Skim Milk Veggie Shake
by member:
ViaStrong
A healthy and nutritious skim milk and veggie shake.
Per serve - Energy: 287kcal | Carb: 50.10g | Prot: 14.67g | Fat: 4.86g
Broccoli Waldorf Salad
by member:
ccclark1972
Broccoli, apples and walnuts in a delicious creamy dressing.
Per serve - Energy: 339kcal | Carb: 25.39g | Prot: 6.60g | Fat: 26.27g
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