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fatsecret members overall average rating
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Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Ingredients
Directions
- Combine all ingredients and form into 5 patties about 4 ounces each. The mixture will be moist.
- Cook on a preheated grill on medium-high for about 5 minutes a side.
- Serve on your favorite whole wheat bun with all the fixin’s. (I used a sandwich thin, baby spinach, tomatoes, ketchup, black pepper and sweet pickles.)
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 Reviews
These are sooooooo yummy and the brown up very well. Well worth making an extra batch and tossing in the freezer!
03 Jul 09 by member: LessMe4Him
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A complete meal that's very tasty and filling. This could become a new "comfort food."
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 47
Calories 196
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| % Daily Values* |
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Total Fat
5.21g
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8% |
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Saturated Fat
1.4g
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7% |
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Polyunsaturated Fat
0.4g
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Monounsaturated Fat
0.4g
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Cholesterol
39mg
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13% |
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Sodium
174mg
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7% |
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Potassium
72mg
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Total Carbohydrate
22.55g
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8% |
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Dietary Fiber
1.6g
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6% |
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Sugars
11.08g
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Protein
15.96g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (23%)
Protein (32%)
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* Based on a RDI of 2000 calories
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