Carney fam - Member

Carney fam

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

280.0 lb

Lost so far: 8.0 lb

Current Weight

272.0 lb
Performance: losing 3.5 lb a week

Goal Weight

200.0 lb

Still to go: 72.0 lb

Carney fam's Weight History

cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g

Delicious without the carb filled crust.

cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g

Squash so lovely, you won't believe it's vegan.

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

A healthy stir fry with broccoli and chicken.

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g

Delicious and easy to make soup.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

	2 servings General Mills Cinnamon Toast Crunch Cereal
	1 serving 4C Decaffeinated Natural Lemon Iced Tea Mix
	1 serving Jennie-O Lean Ground Turkey
	Housework
	Swimming (moderate)
	Walking (brisk) - 4/mph