Whole Grain Banana Pancakes

Quick, easy and yummy pancakes.

Ingredients

• 1 cup mashed banana
• 1 large egg
• 1/2 cup skim milk
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tbsp nutmeg
• 3/4 cup whole wheat flour

Directions

1. Mash the banana in a medium bowl.
2. Add the egg and milk. Whisk until frothy.
3. In a smaller bowl, add the flour, baking soda, baking powder and nutmeg.
4. Sift into the banana mixture. Mix until just blended.
5. Pour batter in a non-stick skillet or griddle over medium heat sprayed with non-stick cooking spray.
6. Cook about 1-2 minutes a side, small bubbles will form but not as many as traditional pancakes.
7. Note: just peak underneath for a light brown color, then flip.