jalyse20

following: jalyse20's own diet
performance: gaining 4.4 lb a week

FatSecret member since: 03 Aug 10

jalyse20's Weight History

cals: 124kcal | fat: 2.73g | carbs: 21.56g | prot: 3.90g

Perfect blueberry breakfast pancakes.

view complete cookbook

	1 1/2 cups Brown Rice (Long-Grain, Cooked)
	1 serving Low Carb Chocolate Smoothie (32 oz)
	2 cups Black Beans
	Shopping
	Dance (fast step, aerobic)
	Shopping

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Droid Application Users
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