Light Activity
Shopping
|
Recent Member Participation
in Shopping:
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Estimated Energy Burned
for a 160 lb person
| 5 Minutes |
15 calories |
| 10 Minutes |
29 calories |
| 15 Minutes |
44 calories |
| 30 Minutes |
88 calories |
| 1 Hour |
175 calories |
| 2 Hours |
351 calories |
| 3 Hours |
526 calories |
| 4 Hours |
701 calories |
|
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All |
Men |
Women |
Teens |
2% |
27% |
73% |
20-30 |
32% |
14% |
86% |
30-40 |
35% |
19% |
81% |
40-50 |
19% |
26% |
74% |
50-60 |
8% |
24% |
76% |
60+ |
4% |
32% |
68% |
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Please note that ther are many factors that may contribute to your total calories expeneded. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.
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<3 METs Related Light Intensity Activities and Exercises
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Add this activity to
on 21 November 2009
