20's with under 10 lbs to Lose

About this Group:

A group for people in their 20's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Finding it difficult to lose those last few lbs

I'm 29 and 5'7 and currently at 143. The weight just slowly crept up on me over the years. Since October 26th I've lost 5 lbs but I'm shooting for another 10. I have family and a great husband supporting ...

by kimbly28 on 22 Nov 09 01:08 PM

Weekends

This is my problem too! I can gain up to 8 lbs from alcohol intake. I try not to do it often because its not just the calories from the alcohol that get me its the, oh I need to start sobering up crap ...

by mrslill on 15 Nov 09 06:41 PM

Good exercises to do in a small room?

I can't get to a gym, so I was wondering if anyone had any good exercises I can do in my small bedroom. Links to videos, recommendations for good titles/names, would be great!

by envywine on 12 Nov 09 01:54 AM

Sugar Addiction!

OMG that sounds like me:) My name is Justyna. I am 28 and also live in New York (Queens). Just like you I'm trying to lose 10-15lbs and just like you I loooove sweets. I can only imagine how hard it is ...

by xGeminix on 04 Nov 09 04:14 PM

could not eating enough carbs keep me from losing weight???

I've had GREAT success on Atkins, but you do have to follow it to the T! I used to crave milk, but drank lots of water and crystal light to fix that. What about cottage cheese? It's yummy and low carb ...

by mrsbright on 02 Nov 09 10:09 AM

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Recent Group Member Activity
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	Sara839 joined group 20's with under 10 lbs to Lose.


	Sara839 recorded a journal entry. "I lost about 5lbs due to swine flu. Motivated to keep it off and lose a few more" View journal entry \| Add a comment


	Sara839 recorded a weigh in.
	kimbly28 joined challenge Make the Wii Piggy Dance!.


	kimbly28 recorded a journal entry. "Nervous to weigh in tomorrow. had a couple cookies and a little popcorn on top of my regular meals. Just not feeling "lighter". I need this week to start ..." View journal entry \| Add a comment


	gburgos1113 added MoonLite's Cheese & Ham Toastie recipe to their cook book.


	Howitzerwife commented on aletheab's journal. "also snack on lots of negative cal foods. There are lots of neg cal foods lists online." View journal entry \| View this comment


	Howitzerwife updated their exercise diary.
	anna_sankar recorded a weigh in.
	LizinCanada recorded a weigh in.
	kimbly28 added memauss's Indian Chicken Curry recipe to their cook book.
	kimbly28 updated their food diary.


	kimbly28 replied to sbcft's group post - Finding it difficult to lose those last few lbs. "I'm 29 and 5'7 and currently at 143. The weight just slowly crept up on me over the years. Since October 26th I've lost 5 lbs but I'm shooting for another ..." Group: 20's with under 10 lbs to Lose \| View this post \| Add a reply


	kimbly28 recorded a weigh in.
	Ezekeal recorded a weigh in.


	kfloyd recorded a journal entry. "whoa" View journal entry \| Add a comment


	sweetsteph submitted a new topic - Hummus. "I've been wanting to try hummus. Is there a brand or flavor that tastes better than others? or are they all pretty much the same?" View this topic \| Add a reply


	sweetsteph recorded a weigh in.
	sarblakesl recorded a weigh in.
	anna_sankar updated their food diary.