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20's with under 10 lbs to Lose
20's with under 10 lbs to Lose
About this Group:
A group for people in their 20's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.
join this group
The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
Starting a low carb lifestyle
Hey my name is Alex, and I just started a very low carb diet. I'm keeping my carbs under 30g a day with high fats and proteins. Still need to balance the fats and proteins out :lol: . But I hope ...
by
getgeeked
on 05 Jun 13 12:24 PM
mens physique contest
hi guys! i am gonna be competing for the first time in the mens physique division in august, i have to diet down around 10 or 12 pound of fat, hopefully also gain some muscle in the process so it should ...
by
emanuelahmed
on 27 May 13 01:01 AM
any low carbers?
Hey! Well it's good to hear you're having a bit more fun. Sometimes it's good to go hard, but sometimes it's good to have a glass of wine and throw your scale out the window (or have ...
by
mg2449
on 29 Mar 13 06:21 PM
Help!
My suggestions would be to just focus your diet on lean meats (fish and chicken), fruits and veggies and whole grains such as brown rice and quinoa. I would experiment with veggies! Sneak some spinach ...
by
austentatious
on 29 Mar 13 11:44 AM
Join the Challenge - Our Last Challengers Lost Over 400 Pounds
Hope you can join the W-10, Lose 10 Pounds in 1 Month Challenge. Find it in Challenges on FatSecret. All the Best,
by
greg4God
on 22 Jan 13 12:16 PM
view group forum
Recent Group Member Activity
View:
all activity
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journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
austentatious
recorded a
weigh in
at 125.6 lb.
The Blue Box
updated their
Food Diary
.
kateburnette
recorded a
weigh in
at 159.0 lb.
The Blue Box
updated their
Exercise Diary
.
losingweight2012
recorded a
journal
.
"I have been so busy with school and work. As soon as school released for the summer, my work suddenly became 45 hours a week. Its been ridiculous to try ..."
View journal entry
|
Add comment
losingweight2012
added
dezzie
's
Cilantro & Jalapeno Stuffed Steak
recipe to their cook book.
The Blue Box
commented on
DairyFarmersWife
's
journal
.
"Motivation is motivation, it doesn't matter where it comes from as long as it gets you thinking about your health and well being! You can do it!!"
View journal entry
|
View comment
biggie58
recorded a
weigh in
at 168.8 lb.
tyler1413
recorded a
weigh in
at 252.0 lb.
JaimieLBoles
recorded a
journal
and a
weigh in
at 140.0 lb.
"Wasn't super good over the weekend. Did get some exercise (disc golf in 80+ degree weather with my boyfriend and his roommates was particularly good), ..."
View journal entry
|
1 Comment
JaimieLBoles
joined Challenge
Ten Pounds in a Month
.
kiousisd
recorded a
weigh in
at 133.0 lb.
lolcat
recorded a
weigh in
at 185.0 lb.
lenny
recorded a
weigh in
at 158.7 lb.
kjaved1211
recorded a
weigh in
at 142.0 lb.
leiter220
updated their
Food Diary
.
mj137
recorded a
weigh in
at 156.0 lb.
Adam Neufeld
recorded a
weigh in
at 155.0 lb.
Adam Neufeld
recorded a
journal
.
"Gained all of the weight that I lost back and more. Depression combined with free carbs at work as well as my own love of sugar and pathetic lack of s ..."
View journal entry
|
Add comment
aratner
recorded a
weigh in
at 125.5 lb.
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Group Info
type:
Common Interest
age range:
20-29
to lose:
<10lb
category:
Dieting
members:
1163
created:
27 July 2008
Latest Photos
Untitled
by
EricaGenthner
no comments
finally some progress but still have more work to do
by
Daaaangdude
1 comment
145 lbs in August 2011. Time to lose the stomach.
by
fitfatty
no comments
Untitled
by
Acissej88
no comments
view more photos
Newest Group Members
hellokitty1988
on diet
hellokitty1988's own diet
buddies only
JaimieLBoles
on diet
JaimieLBoles's own diet
last weighin:
steady
Adam Neufeld
on diet
The Paleo Diet
last weighin:
gaining 9.3 lb a week
UptwnJ
on diet
UptwnJ's own diet
last weighin:
losing 1.5 lb a week
view more members