ViaStrong

Start Weight:(03 Jan 13) 265.0 lb
Current Weight:(25 Jun 14) 174.5 lb
Goal Weight:160.0 lb
following: ViaStrong's own diet
performance: losing 1.2 lb a week

1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

FatSecret member since: 03 Jan 13

ViaStrong's Weight History


ViaStrong's Buddies

viachief
last weighin: gaining 0.2 lb a week Up
 
JennyStrong
last weighin: gaining 0.4 lb a week Up
ViaStrong has 2 buddies


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook

Other Related Links

Members


ViaStrong's journal

03 January 2013

205
on diet ViaStrong's own diet  

ViaStrong's Recent Food & Exercise

ViaStrong's Recent Activity

ViaStrong's Own Activity

ViaStrong recorded a Weigh In at 174.5 lb.
ViaStrong recorded a Weigh In at 175.0 lb.
ViaStrong recorded a Weigh In at 174.0 lb.
ViaStrong recorded a Weigh In at 175.0 lb.

ViaStrong's Buddies

No recent activity.

Other Member Diet Recent Activity

thamigodoy updated their Food Diary.
ChicaLean commented on Socolova's Journal Entry.
snezica supported sngglebnny's Journal Entry.
Paulino299 recorded a Weigh In at 245.0 lb.
Thenewbarbie recorded a Weigh In at 158.5 lb.
svvelte recorded a Weigh In at 212.0 lb.
dynamic66 updated their Exercise Diary.
Socolova supported josiahclark's Weigh In.