Pin-wheel Style Braciole & Broccoli Recipes

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	Baked Vegetables in Rosemary, Thyme & Olive Oil by member: remy525 Experiment with spices to keep this baked vegetable mix interesting. Per serve - Energy: 117kcal \| Carb: 18.40g \| Prot: 5.06g \| Fat: 3.98g
	Shrimp and Vegetable Pasta by member: twoslow A simple and easy nutritious pasta meal. Per serve - Energy: 367kcal \| Carb: 49.74g \| Prot: 21.51g \| Fat: 11.21g
	Leafy Cod by member: shvelmur Cod with broccoli and leeks. Per serve - Energy: 767kcal \| Carb: 72.11g \| Prot: 30.42g \| Fat: 43.14g
	Chicken, Rice & Vegetable Casserole by member: momof5a Chicken with rice and veggies baked in the oven. Per serve - Energy: 212kcal \| Carb: 23.49g \| Prot: 21.60g \| Fat: 3.00g
	Asian Chicken Stir Fry with Brown Rice by member: newmel A yummy, healthy and hearty stir-fry, just like mom made. Per serve - Energy: 344kcal \| Carb: 46.25g \| Prot: 17.68g \| Fat: 9.47g
	Thai Red Curry with Vegetables by member: arathena A coconut milk, red curry Thai recipe with vegetables. Per serve - Energy: 163kcal \| Carb: 18.15g \| Prot: 3.63g \| Fat: 9.81g
	Vegetable Stir-Fry by member: liudie A quick, healthy mixed vegetable and Asian sauce dish. Per serve - Energy: 271kcal \| Carb: 32.17g \| Prot: 8.77g \| Fat: 14.87g
	Lamb Stir-Fry by member: caz60 You can also use chicken or beef in this easy to make stir-fry. Per serve - Energy: 286kcal \| Carb: 12.38g \| Prot: 37.75g \| Fat: 9.36g
	Italian Creamy Pasta by member: Lucybell33 Quick and easy vegetarian pasta dish. Per serve - Energy: 357kcal \| Carb: 51.02g \| Prot: 14.74g \| Fat: 12.80g
	Lentil Vegetable Stew by member: liquid_niki A hearty veggie stew with lentils. Per serve - Energy: 215kcal \| Carb: 37.95g \| Prot: 15.63g \| Fat: 0.97g
	Cheesy Rice and Veggie Bake by member: zoespirit A yummy casserole, that includes some grains, vegetables and dairy. Makes a great side for chicken or pork. Per serve - Energy: 301kcal \| Carb: 58.06g \| Prot: 9.56g \| Fat: 3.09g
	Chicken Vegetable Stir-Fry by member: dee Great for the whole family. Use any veggies you have. Per serve - Energy: 321kcal \| Carb: 9.04g \| Prot: 56.49g \| Fat: 5.40g
	Sweet Vegetable Salad by member: Rick43 A healthy vegetable salad with a sweet dressing. Per serve - Energy: 270kcal \| Carb: 20.88g \| Prot: 16.97g \| Fat: 14.77g
	Vegetable Bisque by member: Meredith McGlohon Seven vegetable soup with little to no oil...vegan and vegetarian! Per serve - Energy: 135kcal \| Carb: 23.75g \| Prot: 5.29g \| Fat: 3.74g
	Roasted Harvest Vegetables by member: Chenyne1 Really good and easy to prepare vegetables. Per serve - Energy: 192kcal \| Carb: 30.74g \| Prot: 4.18g \| Fat: 6.38g
	General Tso Chicken by member: candacecampbell03 Enjoy this Asian classic by sautéing the chicken instead of frying. Per serve - Energy: 289kcal \| Carb: 31.17g \| Prot: 28.46g \| Fat: 7.30g
	Savory Vegetable Quiche by member: erin290583 This easy quiche is versatile enough for breakfast, lunch, or dinner. Per serve - Energy: 416kcal \| Carb: 12.24g \| Prot: 15.34g \| Fat: 35.93g
	Curried Lentils by member: catherineogrady An extremely simple lentil dish which is very good over rice. Per serve - Energy: 189kcal \| Carb: 32.12g \| Prot: 13.20g \| Fat: 2.04g
	Wonton Soup by member: mllek1986 Delicious pork filled wonton soup. Per serve - Energy: 213kcal \| Carb: 32.00g \| Prot: 15.66g \| Fat: 2.60g
	Garden Pasta Salad by member: Egibbs000 A easy pasta salad that everyone loves. Per serve - Energy: 242kcal \| Carb: 40.05g \| Prot: 8.57g \| Fat: 6.02g