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Thai Red Curry with Vegetables
A coconut milk, red curry Thai recipe with vegetables.
Ingredients
Directions
- Sauté garlic minced in peanut oil on medium heat, add curry paste.
- After sauteed, add in coconut milk, fish sauce, chicken broth, and heat to a boil stirring occasionally.
- Add in remaining vegetables and simmer on low heat until the potatoes are soft, approximately 20 minutes. If not using potatoes, judge on carrots or broccoli.
9 members have added this recipe to their cookbook.
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 Reviews
You can easily exclude vegetable components of this recipe or even add in others! You can also add in a meat like chicken or beef. Easily makes leftovers for lunch. Serve over white or brown rice. Add chili sauce for spice. Tastes great! I used this recipe often when i needed to lower my cholesterol.
07 Mar 09 by member: arathena
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 97
Calories 178
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| % Daily Values* |
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Total Fat
10.81g
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17% |
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Saturated Fat
5.799g
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29% |
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Polyunsaturated Fat
1.013g
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Monounsaturated Fat
1.381g
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Cholesterol
0mg
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0% |
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Sodium
704mg
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29% |
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Potassium
317mg
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Total Carbohydrate
18.65g
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6% |
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Dietary Fiber
3.6g
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14% |
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Sugars
6.26g
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Protein
3.57g
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| Vitamin A
66% |
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Vitamin C
141% |
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| Calcium
4% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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* Based on a RDI of 2000 calories
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