Prep Time: 25 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Delicious pork filled wonton soup.
Ingredients
Directions
- Cook pork and green onions, stirring occasionally, until pork is brown; drain.
- Mix pork mixture, 2 teaspoons filling on center of each wonton skin. Moisten edges with water. Fold each in half to form triangle down and overlap slightly. Moisten one corner with water. Pinch to seal.
- Heat 5 cups water to boiling. Add wontons. Heat to boiling; reduce heat. Simmer uncovered 2 minutes (wonton will break apart if overcooked.)
- Heat chicken broth, 3 cans water and 1 tablespoon soy sauce to boiling in 3 quart saucepan. Add bok choy. Heat just to boiling.
- Place 4 wonton, 1/3 cup of noodle and 1 cup hot broth in each soup bowl.
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 Reviews
Hi everyone,
Sorry for any confusion on this recipe. The pork filled mixture is only pork and green onion. The ginger, soy sauce, cornstarch, broccoli, broth, 3 additional cans of water, bok choy are all added into the broth. Cook the vermicelli or long thin egg noodles on the side. Yields 4 wontons, 1 cup broth/vegetable mix and 1/3 cup noodles.
Hope this clears up any questions.
04 Oct 10 by member: mllek1986
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Nutrition summary:
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There are 213 calories in 1 serving of Wonton Soup. |
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Calorie break-down: 11% fat, 60% carbs, 29% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 23
Calories 213
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| % Daily Values* |
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Total Fat
2.6g
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4% |
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Saturated Fat
0.751g
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4% |
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Polyunsaturated Fat
0.389g
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Monounsaturated Fat
0.227g
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Cholesterol
36mg
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12% |
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Sodium
1069mg
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45% |
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Potassium
189mg
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Total Carbohydrate
32g
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11% |
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Dietary Fiber
2g
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8% |
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Sugars
0.95g
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Protein
15.66g
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| Vitamin A
16% |
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Vitamin C
54% |
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| Calcium
5% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (11%)
Protein (29%)
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* Based on a RDI of 2000 calories
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