Saucy & Savory Stuffed Peppers Recipes

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	Jalapeno and Cheese Stuffed Chicken Breast by member: dela_cerna Simple tasty stuffed chicken breast recipe for one. Per serve - Energy: 320kcal \| Carb: 2.19g \| Prot: 56.32g \| Fat: 7.94g
	Jalapeno Pepper Jack Stuffed Chicken Breast by member: desiree717 A quick and delicious chicken breast dish that comes with a kick. Per serve - Energy: 229kcal \| Carb: 1.46g \| Prot: 23.54g \| Fat: 14.02g
	Balsamic Vinegar Vegetable Blend with Bell Peppers by member: Ladybug_gee Balsamic flavored yummy mixed vegetables. Per serve - Energy: 33kcal \| Carb: 6.93g \| Prot: 2.05g \| Fat: 0.36g
	Goat Cheese & Sun-Dried Tomato Stuffed Chicken by member: ErinNickel Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit. Per serve - Energy: 266kcal \| Carb: 10.26g \| Prot: 27.31g \| Fat: 13.33g
	Chicken Stuffed with Broccoli Rice Au Gratin by member: Neviah A delicious way to jazz up a boring chicken breast. Per serve - Energy: 84kcal \| Carb: 9.59g \| Prot: 6.06g \| Fat: 2.47g
	Red Cabbage and Apples by member: Sundae Crockpot red cabbage and apples that's great with sausages. Per serve - Energy: 128kcal \| Carb: 24.22g \| Prot: 2.36g \| Fat: 0.44g
	Mushroom Soup by member: Sundae Classic mushroom soup recipe without the fat. Per serve - Energy: 103kcal \| Carb: 18.36g \| Prot: 5.22g \| Fat: 0.39g
	American Chop Suey with Tortellini by member: LindaBear Tortellini pasta with ground beef, peppers, mushrooms, onions, garlic and pasta sauce. Per serve - Energy: 366kcal \| Carb: 33.54g \| Prot: 24.22g \| Fat: 15.33g
	Cheese & Vegetable Frittata by member: moosterrooster A low carb style frittata full of veggies. Per serve - Energy: 482kcal \| Carb: 9.80g \| Prot: 15.68g \| Fat: 43.20g
	Crustless Spinach Feta Quiche by member: hawest Vegetarian, low carb, crustless spinach feta quiche. Per serve - Energy: 224kcal \| Carb: 9.00g \| Prot: 16.50g \| Fat: 13.03g
	Egg Bites by member: maybe1taco Delicious breakfast or snack fresh from the oven. Per serve - Energy: 93kcal \| Carb: 1.99g \| Prot: 7.36g \| Fat: 5.74g
	Spicy Black Bean Soup by member: bustersmom Black bean soup with chili and spices that's great for South Beach. Per serve - Energy: 581kcal \| Carb: 101.47g \| Prot: 33.89g \| Fat: 6.72g
	Jambalaya by member: graciepoo Jambalaya made with whole grain brown rice that is easily enjoyed on Phase 2 and 3 of South Beach. Per serve - Energy: 522kcal \| Carb: 47.67g \| Prot: 37.71g \| Fat: 19.82g
	Spicy Salsa by member: MAGNETLADY Good for get togethers or just for fun. Per serve - Energy: 79kcal \| Carb: 19.36g \| Prot: 2.99g \| Fat: 0.75g
	Spicy Beef Chili by member: mommys_angels A good ol' homemade beef chili that's nice and quick. Per serve - Energy: 280kcal \| Carb: 33.25g \| Prot: 26.42g \| Fat: 5.18g
	Quinoa Rainbow Salad by member: J-Leigh Quinoa with lots of yummy colorful ingredients, can be served warm or chilled. Per serve - Energy: 207kcal \| Carb: 35.48g \| Prot: 5.13g \| Fat: 6.25g
	Grilled Shrimp with Pasta by member: twoslow Shrimp smothered in a hot tomato pasta sauce. Per serve - Energy: 180kcal \| Carb: 27.83g \| Prot: 10.39g \| Fat: 3.38g
	Anaheim Pepper & Chicken Popper Bake by member: Marinewifey03 Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken. Per serve - Energy: 617kcal \| Carb: 8.45g \| Prot: 113.38g \| Fat: 11.42g
	Vegetarian Tortilla Pizza by member: broepke A super easy, guilt free alternative to get yourself a little pizza fix. Per serve - Energy: 204kcal \| Carb: 28.62g \| Prot: 8.41g \| Fat: 9.34g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g