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Servings

: 1
Meal Type:
Snacks

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Kitchen > Recipes > Member Recipe

Spicy Salsa

Good for get togethers or just for fun.

Ingredients

Directions

  1. Combine ingredients.
  2. Stir.
  3. Chill.
  4. Enjoy!
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Nutrition summary:

There are 79kcal calories in 1 serving of Spicy Salsa.
Calorie break-down: 9% fat, 98% carbs, 0% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 15.07g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 7
Calories 79
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0.127g 1%
  Polyunsaturated Fat 0.428g  
  Monounsaturated Fat 0.131g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 681mg  
Total Carbohydrate 19.36g 6%
  Dietary Fiber 4.3g 17%
  Sugars 8.56g  
Protein 2.99g  
 
Vitamin A 44% Vitamin C 116%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18