Prep Time: 15 mins
Cook Time: 25 mins
Meal Types:
Breakfast
Snacks
Breads & Baked Products
Rating:
not yet rated.
fatsecret members overall average rating
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Delicious breakfast or snack fresh from the oven.
Ingredients
Directions
- Sauté vegetables in olive oil. Add chopped bacon and paprika.
- Whisk eggs with milk.
- Divide vegetable mixture into muffin tins and add 1 tsp goat cheese to each.
- Pour in beaten eggs.
- Bake at 325°F in a water bath covered with a sheet pan for 25 minutes or until set.
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 93 calories in 1 serving of Egg Bites. |
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Calorie break-down: 58% fat, 9% carbs, 33% protein. |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.882g
9%
Trans Fat
0g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.827g
Cholesterol
133mg
44%
Sodium
182mg
8%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.4g
1%
Sugars
1.03g
Includes 0g Added Sugars
0%
Protein
7.36g
Vitamin D
1mcg
3%
Calcium
10mg
1%
Iron
0.78mg
4%
Potassium
93mg
2%
Vitamin A
24mcg
3%
Vitamin C
24mg
27%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (58%)
Protein (33%)
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* Based on a RDI of 2000 calories
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