| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.882g
9%
Trans Fat
0g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.827g
Cholesterol
133mg
44%
Sodium
182mg
8%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.4g
1%
Sugars
1.03g
Includes 0g Added Sugars
0%
Protein
7.36g
Vitamin D
1mcg
3%
Calcium
10mg
1%
Iron
0.78mg
4%
Potassium
93mg
2%
Vitamin A
24mcg
3%
Vitamin C
24mg
27%
Note:
Delicious breakfast or snack fresh from the oven.
Last updated: 06 Oct 23 02:18 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (58%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
93
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Fat
5.74g
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Carbs
1.99g
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Protein
7.36g
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| There are 93 calories in 1 serving of Egg Bites. |
| Calorie breakdown: 58% fat, 9% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Crumbled Goat Cheese
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2 small Bell Peppers
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8 servings Eggs (Large)
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3 servings Canadian Bacon
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1 tsp Paprika
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2 oz Milk (Nonfat)
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1 tbsp Olive Oil
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1 small Onions
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