Asian Lettuce Wraps Recipes

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	Baked Fish with Sticky Sauce by member: Bren911 With Asian spices, this dish is a terrific for fish lovers. Per serve - Energy: 504kcal \| Carb: 28.18g \| Prot: 48.68g \| Fat: 21.48g
	Rosemary Chips by member: MomofTwoGirls Yummy rosemary chips made out of wraps. Per serve - Energy: 143kcal \| Carb: 18.77g \| Prot: 2.94g \| Fat: 6.30g
	Tossed Salad by member: sunnydaydream Just as it says an easy and healthy salad. Per serve - Energy: 40kcal \| Carb: 8.66g \| Prot: 2.00g \| Fat: 0.41g
	Beef Tacos by member: mamadrama A healthy dinner treat that feels like you are cheating. Per serve - Energy: 429kcal \| Carb: 23.39g \| Prot: 53.22g \| Fat: 12.99g
	Turkey Roll-Ups by member: sunnydaydream Simple turkey roll-up snack with a tasty dressing. Per serve - Energy: 351kcal \| Carb: 8.59g \| Prot: 13.07g \| Fat: 29.33g
	Tiered Salad with Lime Dressing by member: sunnydaydream Lime dressing makes this salad come alive. Per serve - Energy: 497kcal \| Carb: 29.99g \| Prot: 15.56g \| Fat: 38.28g
	Santa Rosa Mexican Salad by member: Marinewifey03 A yummy Mexican salad with a little less fat and a lot less carbs. Per serve - Energy: 329kcal \| Carb: 18.19g \| Prot: 35.08g \| Fat: 13.16g
	Tomato Avocado Salad by member: cokezero1982 Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal. Per serve - Energy: 404kcal \| Carb: 13.46g \| Prot: 11.05g \| Fat: 36.09g
	Green Salad with Lemony Dressing by member: ro424 A leafy green mixed salad with cheese and a lemony dressing. Per serve - Energy: 181kcal \| Carb: 9.18g \| Prot: 5.60g \| Fat: 14.54g
	Spicy Turkey Burgers by member: ninjastyle Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach. Per serve - Energy: 341kcal \| Carb: 8.52g \| Prot: 26.55g \| Fat: 22.32g
	Lime Vinaigrette Salad by member: Mary O A simple refreshing salad to go with Mexican food. Per serve - Energy: 129kcal \| Carb: 9.22g \| Prot: 2.53g \| Fat: 10.32g
	Chopped Salad with Tuna by member: sunnydaydream Simple tasty tuna salad that is good for South Beach Phase 1. Per serve - Energy: 498kcal \| Carb: 13.13g \| Prot: 43.17g \| Fat: 30.75g
	Stir-Fried Veggies with Chicken by member: lilicarlson0 A tasty, low-cholesterol dish for lunch or dinner. Per serve - Energy: 97kcal \| Carb: 9.46g \| Prot: 9.26g \| Fat: 2.35g
	Prawn Cocktail by member: MoonLite Simple prawn cocktail, quick and easy to prepare. Per serve - Energy: 138kcal \| Carb: 8.15g \| Prot: 20.90g \| Fat: 2.06g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Spicy Fiesta Salad by member: Haisleys Delicious and easy to prepare. Great for all 3 phases of South Beach. Per serve - Energy: 317kcal \| Carb: 23.24g \| Prot: 29.53g \| Fat: 12.56g
	Summer Salad by member: ceespade Refreshing salad for those hot summer days. Per serve - Energy: 235kcal \| Carb: 25.28g \| Prot: 5.03g \| Fat: 15.38g
	Tomato Mozzarella Caprese by member: Sundae Tomatoes with mozzarella cheese and basil. Per serve - Energy: 117kcal \| Carb: 3.82g \| Prot: 7.73g \| Fat: 8.05g
	Spicy Lobster Salad by member: erinluvstiggers Lobster works so well in this low carb lunch. Per serve - Energy: 566kcal \| Carb: 4.72g \| Prot: 35.02g \| Fat: 45.30g
	Vegetarian Chili Salad by member: SashaFierce A high-protein and filling salad that's perfect for Mexican food cravings. Per serve - Energy: 260kcal \| Carb: 22.27g \| Prot: 17.49g \| Fat: 11.40g