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Yields:
4 servings
Meal Type:
Salads and Salad Dressings
Rating:
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Lime Vinaigrette Salad

A simple refreshing salad to go with Mexican food.

Ingredients

Directions

  1. Mix the lime with olive oil, salt and pepper. Set aside.
  2. Toss all the other ingredients in a salad bowl.
  3. Add dressing and toss.
55 members have added this recipe to their cookbook.
 

Reviews 
very refreshing served with Mexican entree.
11 Feb 08 by member: Mary O

     
 

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Nutrition summary:

There are 129 calories in 1 serving of Lime Vinaigrette Salad.
Calorie break-down: 66% fat, 26% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
1.408g
7%
Trans Fat
-
Polyunsaturated Fat
1.256g
Monounsaturated Fat
7.195g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
9.22g
3%
Dietary Fiber
4.7g
17%
Sugars
3.02g
Protein
2.53g
Vitamin D
-
Calcium
83mg
6%
Iron
2.6mg
14%
Potassium
478mg
10%
Vitamin A
471mcg
52%
Vitamin C
43.1mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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