Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A simple refreshing salad to go with Mexican food.
Ingredients
Directions
- Mix the lime with olive oil, salt and pepper. Set aside.
- Toss all the other ingredients in a salad bowl.
- Add dressing and toss.
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 Reviews
very refreshing served with Mexican entree.
11 Feb 08 by member: Mary O
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Nutrition summary:
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There are 129 calories in 1 serving of Lime Vinaigrette Salad. |
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Calorie break-down: 66% fat, 26% carbs, 8% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 93
Calories 128
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| % Daily Values* |
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Total Fat
10.32g
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16% |
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Saturated Fat
1.408g
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7% |
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Polyunsaturated Fat
1.256g
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Monounsaturated Fat
7.195g
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Cholesterol
0mg
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0% |
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Sodium
262mg
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11% |
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Potassium
478mg
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Total Carbohydrate
9.22g
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3% |
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Dietary Fiber
4.7g
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19% |
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Sugars
3.02g
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Protein
2.53g
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| Vitamin A
189% |
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Vitamin C
72% |
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| Calcium
8% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (66%)
Protein (8%)
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* Based on a RDI of 2000 calories
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