Servings: 4
Meal Types:
Appetizers Breads & Baked Products Snacks Lunch
|
Member Recipe
Rosemary Chips
Yummy rosemary chips made out of wraps.
Ingredients
Directions
- Take tortillas out of the package and put them on a cutting board.
- Put a small amount of extra virgin olive oil on top and brush it with a pastry brush or the back of a spoon.
- Sprinkle some salt and dried rosemary on the top.
- Repeat with the next two tortillas, putting them on top of each other.
- Cut in half, then in half again, and half again, till you have 8 "pizza slices."
- Put in a 350 °F (175 °C) pre-heated oven until golden brown making sure not to over cook - just a few minutes.
- Take out and let cool.
- Put in ziplock bags for storage or eat right away with some hummus or whatever spread you like.
|
average member rating
for Weight Watchers :
|
|
|
on Weight Watchers :
| Baked Products |
|
Moderation*
|
| Oils |
|
Moderation*
|
| Spices and Herbs |
|
OK*
|
| food groups ordered by calorie contribution to recipe. |
|
 Comments
| |
|
|
| |
rate this recipe
You must sign in to vote
|
|
* opinions expressed on this site are those of the fatsecret members and do not necessarily reflect the views of Weight Watchers
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 57
Calories 143
|
| |
| % Daily Values* |
|
Total Fat
6.3g
|
10% |
| |
Saturated Fat
1.238g
|
6% |
| |
Polyunsaturated Fat
0.94g
|
|
| |
Monounsaturated Fat
3.856g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
1964mg
|
82% |
|
Potassium
70mg
|
|
|
Total Carbohydrate
18.77g
|
6% |
| |
Dietary Fiber
1.8g
|
7% |
| |
Sugars
0.66g
|
|
|
Protein
2.94g
|
|
| |
| Vitamin A
1% |
| Vitamin C
2% |
|
| Calcium
7% |
| Iron
9% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
did you know?
|
|
5 other members have added this recipe to their cookbook for Weight Watchers.
|
|