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Servings: 4
Meal Types:
Appetizers
Breads & Baked Products
Snacks
Lunch

Member Recipe

Rosemary Chips

Yummy rosemary chips made out of wraps.

Ingredients

Directions

  1. Take tortillas out of the package and put them on a cutting board.
  2. Put a small amount of extra virgin olive oil on top and brush it with a pastry brush or the back of a spoon.
  3. Sprinkle some salt and dried rosemary on the top.
  4. Repeat with the next two tortillas, putting them on top of each other.
  5. Cut in half, then in half again, and half again, till you have 8 "pizza slices."
  6. Put in a 350 °F (175 °C) pre-heated oven until golden brown making sure not to over cook - just a few minutes.
  7. Take out and let cool.
  8. Put in ziplock bags for storage or eat right away with some hummus or whatever spread you like.

average member rating

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Can I have these foods

on Weight Watchers :
Food Group Avg Member Opinion 
Baked Products
Moderation*
Oils
Moderation*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.


Comments 
They are good!
04 May 08 by member: gug
Filter comments for:  all diets  |  Weight Watchers

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 143
 
% Daily Values*
Total Fat 6.3g 10%
  Saturated Fat 1.238g 6%
  Polyunsaturated Fat 0.94g  
  Monounsaturated Fat 3.856g  
Cholesterol 0mg 0%
Sodium 1964mg 82%
Potassium 70mg  
Total Carbohydrate 18.77g 6%
  Dietary Fiber 1.8g 7%
  Sugars 0.66g  
Protein 2.94g  
 
Vitamin A 1% Vitamin C 2%
Calcium 7% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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5 other members have added this recipe to their cookbook for Weight Watchers.