Date started: 23 Apr 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
Induction Phase:
26 Apr 14	155.6 lb	Reasonably Well
25 Apr 14	157.4 lb	Reasonably Well
24 Apr 14	158.0 lb	Reasonably Well
23 Apr 14	157.2 lb	Reasonably Well
22 Apr 14	158.2 lb	Reasonably Well
21 Apr 14	158.2 lb	Reasonably Well
20 Apr 14	157.6 lb	Reasonably Well
18 Apr 14	159.2 lb	Reasonably Well
17 Apr 14	157.6 lb	Reasonably Well
16 Apr 14	156.5 lb	Reasonably Well
15 Apr 14	155.6 lb	Reasonably Well
14 Apr 14	157.8 lb	Reasonably Well
13 Apr 14	155.8 lb	Reasonably Well
12 Apr 14	155.2 lb	Reasonably Well
11 Apr 14	154.0 lb	Reasonably Well
10 Apr 14	155.6 lb	Reasonably Well
09 Apr 14	155.2 lb	Reasonably Well
08 Apr 14	155.8 lb	Reasonably Well
07 Apr 14	156.6 lb	Reasonably Well
06 Apr 14	157.0 lb	Reasonably Well
05 Apr 14	157.0 lb	Reasonably Well
04 Apr 14	156.8 lb	Reasonably Well
03 Apr 14	155.8 lb	Reasonably Well
02 Apr 14	154.2 lb	Reasonably Well
01 Apr 14	155.8 lb	Reasonably Well
31 Mar 14	157.2 lb	Reasonably Well
30 Mar 14	154.8 lb	Reasonably Well
29 Mar 14	154.6 lb	Reasonably Well
28 Mar 14	156.2 lb	Reasonably Well
27 Mar 14	156.6 lb	Reasonably Well
23 Mar 14	156.2 lb	Reasonably Well
22 Mar 14	156.4 lb	Reasonably Well
21 Mar 14	155.2 lb	Reasonably Well
20 Mar 14	157.0 lb	Reasonably Well
19 Mar 14	156.6 lb	Reasonably Well
18 Mar 14	154.0 lb	Reasonably Well
17 Mar 14	154.8 lb	Reasonably Well
16 Mar 14	154.8 lb	Reasonably Well
15 Mar 14	154.6 lb	Reasonably Well
14 Mar 14	155.8 lb	Reasonably Well
13 Mar 14	155.0 lb	Reasonably Well
12 Mar 14	156.0 lb	Reasonably Well
11 Mar 14	155.5 lb	Reasonably Well
23 Apr 13	158.0 lb	Not Applicable

Date started: 01 Dec 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
Ongoing Weight Loss Phase (OWL) :
21 Jan 13	152.0 lb	Poorly
20 Jan 13	150.4 lb	Reasonably Well
19 Jan 13	150.4 lb	Poorly
18 Jan 13	150.0 lb	Reasonably Well
17 Jan 13	150.0 lb	Reasonably Well
16 Jan 13	149.8 lb	Reasonably Well
13 Jan 13	149.8 lb	Reasonably Well
12 Jan 13	151.0 lb	Reasonably Well
11 Jan 13	150.2 lb	Reasonably Well
10 Jan 13	151.2 lb	Reasonably Well
09 Jan 13	152.0 lb	Reasonably Well
08 Jan 13	152.0 lb	Reasonably Well
07 Jan 13	151.2 lb	Reasonably Well
06 Jan 13	150.3 lb	Reasonably Well
05 Jan 13	150.9 lb	Not Applicable
01 Dec 12	158.0 lb	Reasonably Well