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Ate double cheeseburger late in evening. Still digesting. Think I will see big loss tomorrow.
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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2320 kcal
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Fat: 182.17g | Prot: 138.47g | Carb: 93.72g.
Breakfast: heavy whipping cream lucerne, coffee. Lunch: carbquik cheddar biscuits. Dinner: butter, Whole Roasted Chicken from Meijer, coconut milk, mushrooms, cauliflower. more...
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steady weight
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