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starting at 150.9 Day 8 of elimination diet
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150.9 lb
Lost so far: 7.1 lb.
Still to go: 10.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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2345 kcal
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Fat: 195.76g | Prot: 84.15g | Carb: 70.24g.
Breakfast: coffee, heavy whipping cream lucerne. Lunch: unsweetened coconut, hot and fit, hemp. Dinner: apple cider vinegar, walnut oil, romaine lettuce, sauerkraut, pork ribs, bacon, acorn squash baked. Snacks/Other: dry roasted almonds, green tea. more...
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2211 kcal
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Activities & Exercise:
Standing - 1 hour, Weight Training (moderate) - 40 minutes, Walking (moderate) - 3/mph - 45 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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