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overdid crackers and sf chocolate. everything still 7 foods gone mmostly but I am going to add eggs back today and avoid carbs
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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442 kcal
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Fat: 24.70g | Prot: 25.02g | Carb: 35.85g.
Breakfast: Lucerne Heavy Whipping Cream, Pure Via Stevia, Egg, Silk Pure Coconut Coconut Milk - Original, Atkins All Purpose Baking Mix, Granny Smith Apples, Unsalted Butter Stick, Coffee (Brewed From Grounds). more...
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gaining 1.4 lb a week
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