Date started: 07 Sep 19

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 185.0 lb
21 May 20	176.0 lb	Reasonably Well
02 May 20	176.0 lb	Reasonably Well
28 Mar 20	176.0 lb	Reasonably Well
04 Mar 20	174.0 lb	Reasonably Well
24 Feb 20	172.0 lb	Reasonably Well
16 Feb 20	171.0 lb	Reasonably Well
09 Feb 20	173.0 lb	Reasonably Well
30 Jan 20	170.0 lb	Reasonably Well
27 Jan 20	172.0 lb	Reasonably Well
17 Jan 20	169.0 lb	Reasonably Well
11 Jan 20	167.0 lb	Reasonably Well
09 Jan 20	168.0 lb	Reasonably Well
02 Jan 20	171.0 lb	Poorly
20 Dec 19	166.0 lb	Reasonably Well
13 Dec 19	168.0 lb	Reasonably Well
04 Dec 19	169.0 lb	Poorly
26 Nov 19	169.0 lb	100%
17 Nov 19	170.0 lb	Reasonably Well
10 Nov 19	170.0 lb	Reasonably Well
05 Nov 19	171.0 lb	Reasonably Well
28 Oct 19	173.0 lb	Reasonably Well
20 Oct 19	173.0 lb	Reasonably Well
14 Oct 19	175.0 lb	Reasonably Well
29 Sep 19	175.0 lb	Reasonably Well
16 Sep 19	177.0 lb	100%
09 Sep 19	185.0 lb	100%
07 Sep 19	185.0 lb	Not Applicable

Date started: 24 Aug 19

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 185.0 lb
01 Sep 19	185.0 lb	Reasonably Well
24 Aug 19	185.0 lb	Not Applicable

Date started: 03 May 18

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 205.0 lb
12 Aug 19	185.0 lb	Reasonably Well
08 Aug 19	188.0 lb	Reasonably Well
05 May 18	201.0 lb	Reasonably Well
03 May 18	205.0 lb	Not Applicable

Date started: 30 Apr 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 210.0 lb
30 Apr 18	210.0 lb	Reasonably Well