rgaDawg's Journal, 03 May 2018

205.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1550 kcal

Fat: 106.60g | Prot: 78.13g | Carb: 70.17g.   Breakfast: Land O'Lakes Traditional Half & Half. Dinner: Fried Egg, Creamed Spinich - 1/2 cup servings, Mashed Cauliflower - 1/2 cup servings. Snacks/Other: Mashed Cauliflower - 1/2 cup servings, Fried Egg. more...

2875 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...