Weigh In record (no journal entry) for 05 May 2018
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1591 kcal
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Fat: 112.27g | Prot: 73.96g | Carb: 67.09g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Tuna Salad Mix - 1/2 cup servings. Dinner: Mashed Cauliflower - 1/2 cup servings, Fried Egg, Creamed Spinich - 1/2 cup servings. more...
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losing 14.0 lb a week
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rgaDawg's weight history
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