Date started: 31 Mar 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 253.5 lb
18 Feb 15	220.0 lb	Reasonably Well
21 Jan 15	221.0 lb	100%
24 Dec 14	230.0 lb	100%
30 Nov 14	239.0 lb	100%
04 Nov 14	253.4 lb	100%
23 Oct 14	262.0 lb	Poorly
07 Sep 14	259.6 lb	Poorly
28 Aug 14	260.0 lb	Poorly
10 Aug 14	258.5 lb	Poorly
08 Jul 14	256.0 lb	Not Applicable
19 Apr 14	247.0 lb	Reasonably Well
15 Apr 14	248.0 lb	Reasonably Well
11 Apr 14	249.0 lb	Reasonably Well
08 Apr 14	250.0 lb	100%
31 Mar 14	253.5 lb	Not Applicable

Date started: 12 Nov 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 256.5 lb
Induction Phase:
19 Mar 14	254.5 lb	Reasonably Well
03 Mar 14	257.0 lb	Reasonably Well
28 Feb 14	259.5 lb	Not Applicable
03 Feb 14	256.0 lb	Not Applicable
10 Dec 13	252.0 lb	Poorly
26 Nov 13	252.0 lb	Poorly
12 Nov 13	256.5 lb	Not Applicable

Date started: 30 Sep 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 256.5 lb
01 Nov 13	251.0 lb	Reasonably Well
29 Oct 13	253.0 lb	Poorly
16 Oct 13	250.0 lb	Poorly
30 Sep 13	256.5 lb	Not Applicable