Weigh In record (no journal entry) for 07 September 2014
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259.6 lb
Lost so far: 0 lb.
Still to go: 109.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2014:
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922 kcal
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Fat: 36.51g | Prot: 59.84g | Carb: 94.96g.
Breakfast: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Delimex Chicken Taquitos, Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg. Lunch: Yaya's Chicken Leg. Dinner: Cucumber (with Peel). more...
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3190 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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