| October 2014 |
| Thu 23rd: |
854
|
43%
|
fat: 20.42g |
| |
protein: 55.48g |
| |
carbs: 121.34g |
|
3088
|
 2234
|
| Tue 7th: |
386 *
|
19%
|
fat: 29.08g |
| |
protein: 30.32g |
| |
carbs: 7.15g |
|
-
|
-
|
| Mon 6th: |
240 *
|
12%
|
fat: 7.47g |
| |
protein: 9.25g |
| |
carbs: 40.41g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
1481
|
74%
|
fat: 67.06g |
| |
protein: 54.65g |
| |
carbs: 164.39g |
|
3035
|
1554
|
| Sun 7th: |
922
|
46%
|
fat: 36.51g |
| |
protein: 59.84g |
| |
carbs: 94.96g |
|
3190
|
2268
|
| Tue 2nd: |
1635
|
82%
|
fat: 45.40g |
| |
protein: 87.54g |
| |
carbs: 222.87g |
|
3176
|
1541
|
| August 2014 |
| Thu 28th: |
1088
|
54%
|
fat: 52.94g |
| |
protein: 93.61g |
| |
carbs: 61.14g |
|
2997
|
1909
|
| Wed 27th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Wed 13th: |
275 *
|
14%
|
fat: 1.64g |
| |
protein: 4.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| Sun 10th: |
300
|
15%
|
fat: 4.66g |
| |
protein: 12.67g |
| |
carbs: 63.51g |
|
-
|
-
|
| Thu 7th: |
273
|
14%
|
fat: 3.63g |
| |
protein: 5.18g |
| |
carbs: 60.30g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
769
|
38%
|
fat: 11.47g |
| |
protein: 26.14g |
| |
carbs: 153.61g |
|
3266
|
2497
|
| June 2014 |
| Thu 5th: |
1076
|
54%
|
fat: 42.54g |
| |
protein: 102.82g |
| |
carbs: 68.47g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 4th: |
1234 *
|
62%
|
fat: 41.23g |
| |
protein: 122.50g |
| |
carbs: 90.74g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
866
|
43%
|
fat: 35.26g |
| |
protein: 79.22g |
| |
carbs: 59.27g |
|
-
|
-
|
| Sat 26th: |
1120
|
56%
|
fat: 31.29g |
| |
protein: 81.00g |
| |
carbs: 136.72g |
|
-
|
-
|
| Tue 15th: |
588
|
19%
|
fat: 19.05g |
| |
protein: 19.29g |
| |
carbs: 89.34g |
|
-
|
-
|
| Sun 13th: |
900 *
|
29%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 184.00g |
|
3358
|
2458
|
| Sat 12th: |
681
|
22%
|
fat: 27.85g |
| |
protein: 22.73g |
| |
carbs: 86.83g |
|
3392
|
2711
|
