Weigh In record (no journal entry) for 16 October 2013
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250.0 lb
Lost so far: 6.5 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2013:
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1528 kcal
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Fat: 57.46g | Prot: 68.60g | Carb: 194.19g.
Breakfast: Sugar, Del Monte Unpeeled Lite Apricot Halves in Extra Light Syrup, Apples, HARVEST TIME QUICK OATS. Lunch: Coca-Cola Coke Zero, Chicken Breast, Beef Meatballs, Lasagna with Meat, El Monterey Southwest Chicken Taquitos in a Seasoned Batter. more...
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losing 2.8 lb a week
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