Dina samy's Journal, 23 October 2014

262.0 lb Lost so far: 0 lb.    Still to go: 112.1 lb.    Diet followed poorly.

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854 kcal

Fat: 20.42g | Prot: 55.48g | Carb: 121.34g.   Breakfast: Milk, Parsley, Bananas, Pacific Natural Foods Organic Unsweetened Almond Milk. Dinner: Bunny Bread Wheat Sandwich Bread, Chicken Liver (Pan-Fried, Cooked). more...

3088 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...