Weigh In record (no journal entry) for 29 October 2013
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253.0 lb
Lost so far: 3.5 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2013:
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467 kcal
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Fat: 15.40g | Prot: 30.01g | Carb: 51.09g.
Breakfast: Sugar, 1% Fat Milk, Lipton Black Tea Bags, 100% Whole Wheat Bread, Mozzarella Cheese, Daisy Fat Free Sour Cream, Ozark Farmers Market Jumbo Eggs. more...
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gaining 1.6 lb a week
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