Weigh In record (no journal entry) for 31 March 2014
|
253.5 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 March 2014:
|
1234 kcal
|
Fat: 17.69g | Prot: 31.06g | Carb: 239.44g.
Lunch: Lipton Black Tea Bags, Cupcake Cake without Icing. Dinner: Wendy's Ketchup (Packet), America's Choice Seasoned Fried Potatoes, Spaghetti, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Phyllo Dough. Snacks/Other: Pears. more...
|
|
3073 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dina samy's weight history
|