Weigh In record (no journal entry) for 12 November 2013
|
256.5 lb
Lost so far: 0 lb.
Still to go: 106.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 November 2013:
|
256 kcal
|
Fat: 12.24g | Prot: 24.41g | Carb: 4.65g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chicken Breast. Snacks/Other: Realemon 100% Natural Strength Lemon Juice from Concentrate, Brown Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dina samy's weight history
|