Date started: 06 Oct 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 188.1 lb
27 Jun 24	181.0 lb	Reasonably Well
26 Jun 24	181.7 lb	Reasonably Well
25 May 24	181.0 lb	Reasonably Well
21 May 24	181.7 lb	Reasonably Well
20 May 24	182.5 lb	Reasonably Well
11 May 24	183.2 lb	Reasonably Well
23 Apr 24	183.2 lb	Reasonably Well
20 Apr 24	183.4 lb	Reasonably Well
19 Apr 24	183.9 lb	Reasonably Well
18 Apr 24	184.5 lb	Reasonably Well
07 Apr 24	184.1 lb	Reasonably Well
24 Mar 24	184.5 lb	Reasonably Well
23 Mar 24	185.4 lb	Reasonably Well
22 Mar 24	186.3 lb	Reasonably Well
19 Mar 24	186.5 lb	Reasonably Well
08 Mar 24	184.7 lb	Reasonably Well
04 Mar 24	185.6 lb	Reasonably Well
23 Feb 24	185.0 lb	Reasonably Well
10 Feb 24	185.4 lb	Reasonably Well
09 Feb 24	186.3 lb	Reasonably Well
03 Feb 24	187.2 lb	Reasonably Well
02 Feb 24	187.6 lb	Reasonably Well
01 Feb 24	188.1 lb	Reasonably Well
30 Jan 24	188.5 lb	Reasonably Well
28 Jan 24	188.9 lb	Reasonably Well
27 Jan 24	189.4 lb	Reasonably Well
24 Jan 24	190.3 lb	Reasonably Well
17 Jan 24	190.5 lb	Reasonably Well
15 Jan 24	190.9 lb	Reasonably Well
14 Jan 24	191.4 lb	Reasonably Well
13 Jan 24	191.6 lb	Reasonably Well
12 Jan 24	192.0 lb	Reasonably Well
11 Jan 24	192.2 lb	Reasonably Well
10 Jan 24	192.7 lb	Reasonably Well
09 Jan 24	193.3 lb	Reasonably Well
04 Jan 24	193.8 lb	Reasonably Well
03 Jan 24	194.4 lb	Reasonably Well
28 Nov 23	190.9 lb	Reasonably Well
20 Nov 23	192.0 lb	Reasonably Well
17 Oct 23	187.6 lb	Reasonably Well
14 Oct 23	188.5 lb	Reasonably Well
26 Sep 23	188.9 lb	Reasonably Well
19 Sep 23	188.3 lb	Reasonably Well
14 Sep 23	188.5 lb	Reasonably Well
25 Aug 23	188.3 lb	Reasonably Well
23 Aug 23	189.4 lb	Reasonably Well
09 Aug 23	189.2 lb	Reasonably Well
03 Aug 23	189.4 lb	Reasonably Well
26 Jul 23	189.4 lb	Reasonably Well
20 Jul 23	188.5 lb	Reasonably Well
19 Jul 23	189.4 lb	Reasonably Well
18 Jul 23	190.0 lb	Reasonably Well
13 Jul 23	190.3 lb	Reasonably Well
16 Jun 23	189.4 lb	Reasonably Well
18 May 23	190.5 lb	Reasonably Well
16 May 23	191.6 lb	Reasonably Well
14 Apr 23	189.4 lb	Reasonably Well
11 Apr 23	190.0 lb	Reasonably Well
13 Mar 23	186.7 lb	Reasonably Well
01 Mar 23	187.2 lb	Reasonably Well
28 Feb 23	187.6 lb	Reasonably Well
09 Feb 23	185.8 lb	Reasonably Well
08 Feb 23	186.1 lb	Reasonably Well
01 Feb 23	186.3 lb	Reasonably Well
28 Jan 23	186.3 lb	Reasonably Well
24 Jan 23	186.7 lb	Reasonably Well
11 Jan 23	186.1 lb	Reasonably Well
10 Jan 23	187.4 lb	Reasonably Well
09 Jan 23	187.6 lb	Reasonably Well
03 Jan 23	186.3 lb	Reasonably Well
29 Dec 22	185.6 lb	Reasonably Well
13 Dec 22	185.2 lb	Reasonably Well
12 Dec 22	185.6 lb	Reasonably Well
11 Dec 22	186.5 lb	Reasonably Well
08 Dec 22	187.4 lb	Reasonably Well
07 Dec 22	188.1 lb	Reasonably Well
18 Nov 22	187.0 lb	Reasonably Well
17 Nov 22	187.6 lb	Reasonably Well
15 Nov 22	187.6 lb	Reasonably Well
04 Nov 22	186.7 lb	Reasonably Well
29 Oct 22	187.2 lb	Reasonably Well
26 Oct 22	187.2 lb	Reasonably Well
25 Oct 22	188.3 lb	Reasonably Well
24 Oct 22	189.4 lb	Reasonably Well
15 Oct 22	186.5 lb	Reasonably Well
14 Oct 22	187.0 lb	Reasonably Well
13 Oct 22	187.2 lb	Reasonably Well
12 Oct 22	187.2 lb	Reasonably Well
11 Oct 22	187.4 lb	Reasonably Well
10 Oct 22	187.4 lb	Reasonably Well
06 Oct 22	188.1 lb	Reasonably Well

Date started: 30 Aug 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 156.5 lb
05 Oct 22	189.4 lb	Reasonably Well
04 Oct 22	189.8 lb	Reasonably Well
21 Sep 22	188.3 lb	Reasonably Well
17 Sep 22	188.1 lb	Reasonably Well
08 Sep 22	187.6 lb	Reasonably Well
06 Sep 22	188.1 lb	Reasonably Well
05 Sep 22	188.9 lb	Reasonably Well
25 Aug 22	187.2 lb	Reasonably Well
11 Aug 22	184.7 lb	Reasonably Well
26 Jul 22	185.0 lb	Reasonably Well
14 Jul 22	185.2 lb	Reasonably Well
05 Jul 22	185.2 lb	Reasonably Well
12 Jun 22	184.1 lb	Reasonably Well
30 May 22	183.2 lb	Reasonably Well
27 May 22	183.6 lb	Reasonably Well
23 May 22	183.9 lb	Reasonably Well
21 May 22	183.9 lb	Reasonably Well
15 May 22	183.9 lb	Reasonably Well
08 May 22	183.4 lb	Reasonably Well
26 Apr 22	182.1 lb	Reasonably Well
25 Apr 22	183.4 lb	Reasonably Well
22 Apr 22	184.1 lb	Reasonably Well
21 Apr 22	184.5 lb	Reasonably Well
20 Apr 22	185.2 lb	Reasonably Well
19 Apr 22	186.3 lb	Reasonably Well
16 Apr 22	187.0 lb	Reasonably Well
07 Apr 22	185.4 lb	Reasonably Well
01 Apr 22	186.3 lb	Reasonably Well
17 Mar 22	185.4 lb	Reasonably Well
15 Mar 22	185.0 lb	Reasonably Well
14 Mar 22	186.1 lb	Reasonably Well
13 Mar 22	187.0 lb	Reasonably Well
07 Mar 22	187.8 lb	Reasonably Well
06 Mar 22	188.5 lb	Reasonably Well
25 Feb 22	187.2 lb	Reasonably Well
21 Feb 22	187.0 lb	Reasonably Well
17 Feb 22	187.4 lb	Reasonably Well
10 Feb 22	187.2 lb	Reasonably Well
06 Feb 22	187.4 lb	Reasonably Well
02 Feb 22	187.2 lb	Reasonably Well
25 Jan 22	188.3 lb	Reasonably Well
21 Jan 22	188.5 lb	Reasonably Well
15 Jan 22	188.3 lb	Reasonably Well
11 Jan 22	189.2 lb	Reasonably Well
06 Jan 22	189.6 lb	Reasonably Well
05 Jan 22	189.8 lb	Reasonably Well
04 Jan 22	190.7 lb	Reasonably Well
23 Dec 21	188.5 lb	Reasonably Well
22 Dec 21	189.4 lb	Reasonably Well
08 Dec 21	188.3 lb	Reasonably Well
07 Dec 21	188.5 lb	Reasonably Well
27 Nov 21	187.8 lb	Reasonably Well
17 Nov 21	188.5 lb	Reasonably Well
12 Nov 21	188.7 lb	Reasonably Well
09 Nov 21	189.6 lb	Reasonably Well
23 Oct 21	188.5 lb	Reasonably Well
22 Oct 21	189.2 lb	Reasonably Well
08 Oct 21	188.7 lb	Reasonably Well
02 Oct 21	188.1 lb	Reasonably Well
01 Oct 21	188.9 lb	Reasonably Well
28 Sep 21	189.4 lb	Reasonably Well
26 Sep 21	189.6 lb	Reasonably Well
25 Sep 21	189.8 lb	Reasonably Well
24 Sep 21	190.5 lb	Reasonably Well
17 Sep 21	191.1 lb	Reasonably Well
16 Sep 21	191.1 lb	Reasonably Well
14 Sep 21	190.7 lb	Reasonably Well
10 Sep 21	191.6 lb	Reasonably Well
08 Sep 21	191.6 lb	Reasonably Well
02 Sep 21	191.1 lb	Reasonably Well
31 Aug 21	191.6 lb	Reasonably Well
29 Aug 21	193.3 lb	Reasonably Well
25 Aug 21	192.5 lb	Reasonably Well
18 Aug 21	192.5 lb	Reasonably Well
17 Aug 21	193.6 lb	Reasonably Well
16 Aug 21	194.0 lb	Reasonably Well
14 Aug 21	192.9 lb	Reasonably Well
11 Aug 21	194.4 lb	Reasonably Well
06 Aug 21	194.4 lb	Reasonably Well
05 Aug 21	195.8 lb	Reasonably Well
04 Aug 21	196.2 lb	Reasonably Well
31 Jul 21	195.8 lb	Reasonably Well
30 Jul 21	196.9 lb	Reasonably Well
29 Jul 21	197.5 lb	Reasonably Well
28 Jul 21	198.4 lb	Reasonably Well
27 Jul 21	198.9 lb	Reasonably Well
26 Jul 21	199.5 lb	Reasonably Well
11 Jul 21	197.3 lb	Reasonably Well
06 Jul 21	198.4 lb	Reasonably Well
24 Jun 21	199.1 lb	Reasonably Well
23 Jun 21	199.3 lb	Reasonably Well
21 Jun 21	200.6 lb	Reasonably Well
07 Jun 21	198.0 lb	Reasonably Well
03 Jun 21	198.2 lb	Reasonably Well
29 May 21	197.3 lb	Reasonably Well
27 May 21	198.4 lb	Reasonably Well
16 May 21	198.9 lb	Reasonably Well
08 May 21	198.2 lb	Reasonably Well
06 May 21	197.8 lb	Reasonably Well
28 Apr 21	198.0 lb	Reasonably Well
08 Apr 21	195.8 lb	Reasonably Well
26 Mar 21	195.8 lb	Reasonably Well
19 Mar 21	196.7 lb	Reasonably Well
18 Mar 21	197.3 lb	Reasonably Well
15 Mar 21	197.5 lb	Reasonably Well
14 Mar 21	198.2 lb	Reasonably Well
12 Mar 21	198.9 lb	Reasonably Well
10 Feb 21	198.4 lb	Reasonably Well
27 Jan 21	197.3 lb	Reasonably Well
26 Jan 21	198.0 lb	Reasonably Well
21 Jan 21	196.7 lb	Reasonably Well
20 Jan 21	197.3 lb	Reasonably Well
17 Jan 21	198.0 lb	Reasonably Well
13 Jan 21	198.4 lb	Reasonably Well
12 Jan 21	198.9 lb	Reasonably Well
09 Jan 21	198.4 lb	Reasonably Well
05 Jan 21	197.8 lb	Reasonably Well
04 Jan 21	198.2 lb	Reasonably Well
22 Dec 20	195.1 lb	Reasonably Well
20 Dec 20	195.8 lb	Reasonably Well
18 Dec 20	196.2 lb	Reasonably Well
16 Dec 20	197.1 lb	Reasonably Well
15 Dec 20	197.8 lb	Reasonably Well
08 Dec 20	198.4 lb	Reasonably Well
30 Nov 20	199.3 lb	Reasonably Well
21 Nov 20	198.9 lb	Reasonably Well
11 Nov 20	198.4 lb	Reasonably Well
08 Nov 20	198.6 lb	Reasonably Well
26 Oct 20	200.0 lb	Reasonably Well
21 Oct 20	200.2 lb	Reasonably Well
20 Oct 20	201.9 lb	Reasonably Well
10 Oct 20	197.8 lb	Reasonably Well
03 Oct 20	198.9 lb	Reasonably Well
30 Sep 20	200.0 lb	Reasonably Well
28 Sep 20	200.2 lb	Reasonably Well
19 Sep 20	200.4 lb	Reasonably Well
23 Aug 20	198.9 lb	Reasonably Well
13 Aug 20	200.0 lb	Reasonably Well
02 Aug 20	198.2 lb	Reasonably Well
31 Jul 20	199.5 lb	Reasonably Well
29 Jul 20	198.0 lb	Reasonably Well
26 Jul 20	198.4 lb	Reasonably Well
25 Jul 20	199.3 lb	Reasonably Well
23 Jul 20	200.0 lb	Reasonably Well
16 Jun 20	199.1 lb	Reasonably Well
12 Jun 20	198.2 lb	Reasonably Well
06 Jun 20	197.8 lb	Reasonably Well
03 Jun 20	199.1 lb	Reasonably Well
01 Jun 20	200.0 lb	Reasonably Well
26 May 20	200.6 lb	Reasonably Well
03 May 20	197.8 lb	Reasonably Well
14 Mar 20	194.7 lb	Reasonably Well
02 Mar 20	195.6 lb	Reasonably Well
08 Feb 20	191.6 lb	Reasonably Well
02 Feb 20	192.0 lb	Reasonably Well
28 Jan 20	192.2 lb	Reasonably Well
27 Jan 20	192.9 lb	Reasonably Well
26 Jan 20	194.2 lb	Reasonably Well
20 Jan 20	193.3 lb	Reasonably Well
23 Dec 19	190.0 lb	Reasonably Well
20 Dec 19	190.7 lb	Reasonably Well
06 Sep 19	184.5 lb	Reasonably Well
30 Aug 19	184.3 lb	Reasonably Well
28 Aug 19	185.4 lb	Reasonably Well
24 Aug 19	187.0 lb	Reasonably Well
22 Aug 19	187.4 lb	Reasonably Well
20 Aug 19	187.2 lb	Reasonably Well
15 Aug 19	184.3 lb	Reasonably Well
07 Aug 19	183.0 lb	Reasonably Well
08 Jul 19	178.8 lb	Reasonably Well
26 Jun 19	178.1 lb	Reasonably Well
23 Jun 19	179.2 lb	Reasonably Well
22 Jun 19	179.7 lb	Reasonably Well
16 Jun 19	180.3 lb	Reasonably Well
09 Jun 19	181.4 lb	Reasonably Well
22 May 19	181.7 lb	Reasonably Well
23 Mar 19	179.9 lb	Reasonably Well
17 Mar 19	180.6 lb	Reasonably Well
06 Mar 19	180.8 lb	Reasonably Well
03 Mar 19	183.2 lb	Reasonably Well
23 Feb 19	179.9 lb	Reasonably Well
20 Feb 19	180.6 lb	Reasonably Well
01 Feb 19	178.1 lb	Reasonably Well
26 Jan 19	179.2 lb	Reasonably Well
18 Jan 19	177.9 lb	Reasonably Well
13 Jan 19	178.6 lb	Reasonably Well
23 Dec 18	175.0 lb	Reasonably Well
05 Dec 18	175.9 lb	Reasonably Well
28 Nov 18	176.4 lb	Reasonably Well
11 Nov 18	176.6 lb	Reasonably Well
28 Oct 18	176.6 lb	Reasonably Well
22 Oct 18	176.6 lb	Reasonably Well
18 Oct 18	176.6 lb	Reasonably Well
17 Oct 18	177.3 lb	Reasonably Well
22 Sep 18	176.1 lb	Reasonably Well
12 Sep 18	175.5 lb	Reasonably Well
11 Sep 18	176.4 lb	Reasonably Well
03 Sep 18	173.3 lb	Reasonably Well
01 Sep 18	173.7 lb	Reasonably Well
28 Aug 18	174.4 lb	Reasonably Well
25 Aug 18	174.4 lb	Reasonably Well
22 Aug 18	175.3 lb	Reasonably Well
21 Aug 18	175.7 lb	Reasonably Well
16 Aug 18	174.8 lb	Reasonably Well
15 Aug 18	175.9 lb	Reasonably Well
13 Aug 18	176.6 lb	Reasonably Well
11 Aug 18	177.5 lb	Reasonably Well
09 Aug 18	178.6 lb	Reasonably Well
07 Aug 18	179.0 lb	Reasonably Well
04 Aug 18	180.1 lb	Reasonably Well
27 Jul 18	179.2 lb	Reasonably Well
14 Jun 18	173.5 lb	Reasonably Well
05 Jun 18	173.7 lb	Reasonably Well
24 May 18	174.2 lb	Reasonably Well
16 May 18	174.8 lb	Reasonably Well
11 May 18	175.3 lb	Reasonably Well
01 May 18	173.9 lb	Reasonably Well
11 Apr 18	170.9 lb	Reasonably Well
22 Mar 18	169.8 lb	Reasonably Well
14 Feb 18	170.9 lb	Reasonably Well
08 Feb 18	172.0 lb	Reasonably Well
17 Jan 18	172.4 lb	Reasonably Well
09 Jan 18	169.5 lb	Reasonably Well
05 Jan 18	170.2 lb	Reasonably Well
03 Jan 18	171.7 lb	Reasonably Well
22 Dec 17	168.7 lb	Reasonably Well
21 Dec 17	169.3 lb	Reasonably Well
08 Dec 17	168.0 lb	Reasonably Well
05 Dec 17	168.9 lb	Reasonably Well
20 Nov 17	167.6 lb	Reasonably Well
03 Nov 17	167.8 lb	Reasonably Well
12 Oct 17	167.8 lb	Reasonably Well
04 Oct 17	168.2 lb	Reasonably Well
20 Sep 17	168.2 lb	Reasonably Well
17 Aug 17	166.0 lb	Reasonably Well
10 Aug 17	166.0 lb	Reasonably Well
01 Aug 17	166.0 lb	Reasonably Well
13 Jul 17	165.3 lb	Reasonably Well
13 Jun 17	161.4 lb	Reasonably Well
08 Jun 17	162.5 lb	Reasonably Well
06 Jun 17	163.1 lb	Reasonably Well
02 Jun 17	163.6 lb	Reasonably Well
22 May 17	163.1 lb	Reasonably Well
14 May 17	162.0 lb	Reasonably Well
09 May 17	163.1 lb	Reasonably Well
02 May 17	162.0 lb	Reasonably Well
27 Apr 17	162.0 lb	Reasonably Well
19 Apr 17	162.7 lb	Reasonably Well
15 Apr 17	162.9 lb	Reasonably Well
14 Apr 17	163.4 lb	Reasonably Well
12 Apr 17	163.4 lb	Reasonably Well
07 Apr 17	162.0 lb	Reasonably Well
14 Mar 17	160.7 lb	Reasonably Well
07 Mar 17	158.5 lb	Poorly
24 Feb 17	158.7 lb	Reasonably Well
31 Jan 17	158.7 lb	Reasonably Well
25 Jan 17	158.1 lb	Reasonably Well
17 Jan 17	156.3 lb	Poorly
24 Dec 16	157.0 lb	Reasonably Well
11 Dec 16	157.6 lb	Poorly
01 Oct 16	158.1 lb	Poorly
30 Aug 16	156.5 lb	Not Applicable

Date started: 25 Sep 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.1 lb
16 Aug 16	157.2 lb	Poorly
02 Aug 16	156.5 lb	Reasonably Well
28 Jul 16	157.4 lb	Poorly
19 Jul 16	157.4 lb	Poorly
12 Jul 16	153.9 lb	Poorly
08 Jul 16	153.2 lb	Reasonably Well
30 Jun 16	153.7 lb	Reasonably Well
27 Jun 16	153.2 lb	Reasonably Well
25 Jun 16	154.3 lb	Reasonably Well
22 Jun 16	153.4 lb	Reasonably Well
16 Jun 16	153.9 lb	Reasonably Well
13 Jun 16	153.0 lb	Reasonably Well
12 Jun 16	154.3 lb	Reasonably Well
07 Jun 16	155.4 lb	Reasonably Well
27 May 16	155.6 lb	Reasonably Well
25 May 16	156.1 lb	Reasonably Well
20 May 16	155.2 lb	Reasonably Well
19 May 16	154.3 lb	Reasonably Well
10 May 16	154.3 lb	Reasonably Well
05 May 16	155.2 lb	Reasonably Well
02 May 16	156.5 lb	Reasonably Well
29 Apr 16	153.9 lb	Reasonably Well
27 Apr 16	154.3 lb	Reasonably Well
23 Apr 16	155.2 lb	Reasonably Well
22 Apr 16	154.3 lb	Reasonably Well
19 Apr 16	155.4 lb	Reasonably Well
17 Apr 16	156.5 lb	Poorly
15 Apr 16	157.2 lb	Reasonably Well
12 Apr 16	156.3 lb	Reasonably Well
09 Apr 16	156.5 lb	Reasonably Well
07 Apr 16	156.5 lb	Poorly
06 Apr 16	155.9 lb	Reasonably Well
02 Apr 16	155.2 lb	Reasonably Well
31 Mar 16	155.2 lb	Reasonably Well
29 Mar 16	154.3 lb	Reasonably Well
27 Mar 16	155.4 lb	Reasonably Well
25 Mar 16	157.6 lb	Reasonably Well
22 Mar 16	157.4 lb	Reasonably Well
21 Mar 16	158.7 lb	Reasonably Well
17 Mar 16	157.2 lb	Reasonably Well
10 Mar 16	157.6 lb	Reasonably Well
09 Mar 16	158.3 lb	Reasonably Well
03 Mar 16	158.7 lb	Reasonably Well
27 Feb 16	157.6 lb	Reasonably Well
26 Feb 16	158.7 lb	Reasonably Well
22 Feb 16	159.8 lb	Reasonably Well
21 Feb 16	160.9 lb	Reasonably Well
07 Feb 16	161.2 lb	Reasonably Well
26 Jan 16	162.0 lb	Reasonably Well
19 Jan 16	162.0 lb	Reasonably Well
07 Jan 16	162.7 lb	Reasonably Well
31 Dec 15	160.9 lb	Reasonably Well
29 Dec 15	162.9 lb	Reasonably Well
15 Dec 15	159.6 lb	Reasonably Well
11 Dec 15	159.8 lb	Reasonably Well
03 Dec 15	161.4 lb	Reasonably Well
20 Nov 15	162.3 lb	Reasonably Well
12 Nov 15	163.1 lb	Reasonably Well
04 Nov 15	162.0 lb	Reasonably Well
21 Oct 15	163.1 lb	Reasonably Well
09 Oct 15	163.1 lb	Reasonably Well
25 Sep 15	165.1 lb	Not Applicable

Date started: 07 May 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 166.4 lb
16 Sep 15	165.3 lb	Reasonably Well
04 Sep 15	167.1 lb	Reasonably Well
29 Aug 15	167.1 lb	Reasonably Well
06 Aug 15	168.7 lb	Poorly
21 Jul 15	168.7 lb	Reasonably Well
27 Jun 15	166.4 lb	Reasonably Well
18 Jun 15	164.7 lb	Reasonably Well
01 Jun 15	164.2 lb	Reasonably Well
16 May 15	165.3 lb	Reasonably Well
07 May 15	166.4 lb	Not Applicable

Date started: 05 Feb 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 163.4 lb
23 Apr 15	166.4 lb	Reasonably Well
16 Apr 15	165.6 lb	Reasonably Well
05 Feb 15	163.4 lb	Not Applicable

Date started: 28 May 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
28 May 14	172.0 lb	Not Applicable

Date started: 26 Jun 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
02 Apr 14	182.1 lb	Reasonably Well
05 Jan 14	184.5 lb	Reasonably Well
02 Dec 13	180.1 lb	Reasonably Well
20 Nov 13	181.0 lb	Reasonably Well
10 Nov 13	181.4 lb	Reasonably Well
09 Nov 13	182.3 lb	Reasonably Well
19 Sep 13	179.9 lb	Reasonably Well
04 Sep 13	181.4 lb	Reasonably Well
28 Aug 13	181.9 lb	Reasonably Well
09 Aug 13	181.7 lb	Reasonably Well
01 Aug 13	182.1 lb	Reasonably Well
04 Jul 13	177.5 lb	Reasonably Well
26 Jun 13	176.1 lb	Poorly

Date started: 13 Apr 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.8 lb
27 May 13	172.2 lb	Reasonably Well
24 May 13	173.7 lb	Reasonably Well
21 May 13	174.2 lb	Reasonably Well
15 May 13	176.4 lb	Reasonably Well
08 May 13	178.6 lb	Reasonably Well
02 May 13	177.5 lb	Reasonably Well
25 Apr 13	175.5 lb	Reasonably Well
23 Apr 13	175.7 lb	Reasonably Well
19 Apr 13	175.9 lb	Reasonably Well
18 Apr 13	176.1 lb	Reasonably Well
17 Apr 13	177.3 lb	Reasonably Well
13 Apr 13	175.8 lb	Not Applicable