Weigh In record (no journal entry) for 22 March 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1455 kcal
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Fat: 57.85g | Prot: 44.84g | Carb: 195.93g.
Breakfast: Carrefour Le Petit Beurre Tablette Chocolat Blanc. Lunch: Soupe de Potiron, Les Croisés Chèvre Frais, Pain Complet. Dinner: Vinaigrette, Poivrons Rouges Doux, Salade Verte, Burger de Soja sans Viande. Snacks/Other: Carrefour Oriental Crackers, Oreo Oreo. more...
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losing 0.2 lb a week
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