Weigh In record (no journal entry) for 25 April 2013
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175.5 lb
Lost so far: 0.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1186 kcal
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Fat: 39.06g | Prot: 63.34g | Carb: 146.73g.
Breakfast: Endive, Chicorée, Scarole ou la Laitue Romaine, Oliven Gefüllt mit Paprikapaste, Tortilla, Thon au Naturel. Dinner: Wokmie. Snacks/Other: Green Tea With Honey. more...
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losing 0.8 lb a week
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