Weigh In record (no journal entry) for 20 September 2017
|
168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2017:
|
1538 kcal
|
Fat: 71.17g | Prot: 43.65g | Carb: 176.40g.
Breakfast: Lotus Madeleine. Lunch: Laitue, Carrefour Feta, Pain Pita, Mayonnaise. Dinner: Chips, Olives, Chef Select Penne Feta. Snacks/Other: Coca-Cola Coca-Cola Light (Canette). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bene359's weight history
|