Weigh In record (no journal entry) for 08 June 2017
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1224 kcal
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Fat: 55.95g | Prot: 39.48g | Carb: 139.91g.
Breakfast: Pamplemousse. Lunch: Carrefour Pain aux Céréales, Oeuf (Entier). Dinner: Carrefour Quiche Légumes du Sud. Snacks/Other: Picard Chips Sel et Poivre, Raisins. more...
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losing 2.3 lb a week
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