Weigh In record (no journal entry) for 27 April 2017
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1764 kcal
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Fat: 82.11g | Prot: 55.45g | Carb: 192.63g.
Breakfast: Beurre, Alpro Lait d'amande Original, Oeuf, Pain. Lunch: Heinz Sauce Andalouse, Elle & Vire Carré Frais, Pain Pita. Dinner: Soupe de Légumes, Florette Choux Fleur, Mayonnaise, Fit Food Quinoa Steak, Carrefour Frites Classiques. Snacks/Other: LU Parovita Sésame. more...
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2079 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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