Weigh In record (no journal entry) for 23 April 2013
|
175.7 lb
Lost so far: 0.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
1243 kcal
|
Fat: 53.35g | Prot: 29.67g | Carb: 162.43g.
Breakfast: Energy Drink, White Cheese, Pain Multigrain, Kipfilet. Lunch: Taboulé, Taboulé Oriental. Snacks/Other: Frangipane. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bene359's weight history
|