bene359's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
175.7 lb Lost so far: 0.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1243 kcal Fat: 53.35g | Prot: 29.67g | Carb: 162.43g.   Breakfast: Energy Drink, White Cheese, Pain Multigrain, Kipfilet. Lunch: Taboulé, Taboulé Oriental. Snacks/Other: Frangipane. more...
losing 0.4 lb a week

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