Date started: 04 Jan 19

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.5 lb
01 Sep 21	141.5 lb	Reasonably Well
31 Aug 21	141.8 lb	Reasonably Well
26 Aug 21	142.8 lb	Reasonably Well
29 Jul 21	140.5 lb	Reasonably Well
23 Jul 21	140.5 lb	Reasonably Well
22 Jul 21	141.2 lb	Reasonably Well
17 Jul 21	141.2 lb	Reasonably Well
16 Jul 21	141.6 lb	Reasonably Well
15 Jul 21	142.2 lb	Reasonably Well
14 Jul 21	142.8 lb	Reasonably Well
13 Jul 21	143.2 lb	Reasonably Well
10 Jul 21	144.2 lb	Reasonably Well
09 Jul 21	145.0 lb	Reasonably Well
03 Jul 21	144.5 lb	Reasonably Well
25 Jun 21	144.8 lb	Reasonably Well
17 Jun 21	145.8 lb	Reasonably Well
15 Jun 21	146.2 lb	Reasonably Well
14 Jun 21	146.8 lb	Reasonably Well
12 Jun 21	146.4 lb	Reasonably Well
11 Jun 21	146.8 lb	Reasonably Well
10 Jun 21	147.8 lb	Reasonably Well
04 Jun 21	148.0 lb	Reasonably Well
22 Mar 21	145.0 lb	Reasonably Well
20 Jan 21	151.8 lb	Reasonably Well
19 Jan 21	152.4 lb	Reasonably Well
18 Jan 21	152.8 lb	Reasonably Well
16 Jan 21	151.9 lb	Reasonably Well
15 Jan 21	152.8 lb	Reasonably Well
12 Jan 21	154.3 lb	Reasonably Well
11 Jan 21	155.4 lb	Reasonably Well
23 Oct 20	145.8 lb	Reasonably Well
22 Oct 20	146.6 lb	Reasonably Well
02 Sep 20	147.2 lb	Reasonably Well
28 Jul 20	145.6 lb	Reasonably Well
24 Jul 20	144.6 lb	Reasonably Well
23 Jul 20	144.4 lb	Reasonably Well
22 Jul 20	144.4 lb	Reasonably Well
21 Jul 20	145.8 lb	Reasonably Well
18 Jul 20	144.4 lb	Reasonably Well
17 Jul 20	144.4 lb	Reasonably Well
16 Jul 20	145.0 lb	Reasonably Well
15 Jul 20	146.0 lb	Reasonably Well
14 Jul 20	146.6 lb	Reasonably Well
13 Jul 20	147.4 lb	Reasonably Well
11 Jul 20	147.0 lb	Reasonably Well
16 Jun 20	146.8 lb	Reasonably Well
14 Jun 20	145.8 lb	Reasonably Well
13 Jun 20	146.4 lb	Reasonably Well
10 Jun 20	147.0 lb	Reasonably Well
09 Jun 20	146.6 lb	Reasonably Well
08 Jun 20	147.4 lb	Reasonably Well
17 Apr 20	144.2 lb	Reasonably Well
10 Apr 20	144.2 lb	Reasonably Well
08 Apr 20	145.0 lb	Reasonably Well
06 Apr 20	145.5 lb	Reasonably Well
03 Apr 20	144.2 lb	Reasonably Well
02 Apr 20	144.6 lb	Reasonably Well
01 Apr 20	145.0 lb	Reasonably Well
30 Mar 20	145.6 lb	Reasonably Well
28 Mar 20	143.6 lb	Reasonably Well
27 Mar 20	143.8 lb	Reasonably Well
26 Mar 20	143.8 lb	Reasonably Well
25 Mar 20	144.2 lb	Reasonably Well
24 Mar 20	144.8 lb	Reasonably Well
23 Mar 20	145.2 lb	Reasonably Well
13 Mar 20	147.0 lb	Reasonably Well
12 Mar 20	147.6 lb	Reasonably Well
10 Mar 20	148.6 lb	Reasonably Well
09 Mar 20	149.0 lb	Reasonably Well
06 Mar 20	147.8 lb	Reasonably Well
02 Mar 20	148.2 lb	Reasonably Well
29 Feb 20	147.8 lb	Reasonably Well
22 Feb 20	148.5 lb	Reasonably Well
18 Feb 20	150.0 lb	Reasonably Well
28 Jan 20	148.0 lb	Reasonably Well
22 Jan 20	148.6 lb	Reasonably Well
20 Jan 20	148.6 lb	Reasonably Well
18 Jan 20	147.4 lb	Reasonably Well
17 Jan 20	147.8 lb	Reasonably Well
16 Jan 20	148.2 lb	Reasonably Well
15 Jan 20	148.6 lb	Reasonably Well
14 Jan 20	149.8 lb	Reasonably Well
13 Jan 20	150.0 lb	Reasonably Well
10 Jan 20	148.9 lb	Reasonably Well
08 Jan 20	150.0 lb	Reasonably Well
07 Jan 20	151.4 lb	Reasonably Well
06 Jan 20	150.5 lb	Reasonably Well
12 Dec 19	146.6 lb	Reasonably Well
11 Dec 19	146.0 lb	Reasonably Well
09 Dec 19	146.8 lb	Reasonably Well
19 Nov 19	145.2 lb	Reasonably Well
13 Nov 19	144.4 lb	Reasonably Well
12 Nov 19	145.0 lb	Reasonably Well
31 Oct 19	144.4 lb	Reasonably Well
30 Oct 19	143.2 lb	Reasonably Well
24 Oct 19	141.6 lb	Reasonably Well
21 Oct 19	142.0 lb	Reasonably Well
23 Aug 19	140.6 lb	Reasonably Well
21 Aug 19	141.0 lb	Reasonably Well
20 Aug 19	141.4 lb	Reasonably Well
22 Jul 19	140.4 lb	Reasonably Well
17 Jul 19	140.0 lb	Reasonably Well
15 Jul 19	140.0 lb	Reasonably Well
09 Jul 19	140.4 lb	Reasonably Well
08 Jul 19	140.8 lb	Reasonably Well
07 Jul 19	141.4 lb	Reasonably Well
06 Jul 19	142.0 lb	Reasonably Well
05 Jul 19	142.8 lb	Reasonably Well
04 Jul 19	143.2 lb	Reasonably Well
24 Jun 19	142.6 lb	Reasonably Well
13 Jun 19	143.6 lb	Reasonably Well
11 Jun 19	144.2 lb	Reasonably Well
10 Jun 19	144.6 lb	Reasonably Well
05 Jun 19	145.0 lb	Reasonably Well
31 May 19	144.2 lb	Reasonably Well
16 May 19	144.2 lb	Reasonably Well
13 May 19	144.4 lb	Reasonably Well
10 May 19	143.4 lb	Reasonably Well
09 May 19	143.8 lb	Reasonably Well
08 May 19	144.8 lb	Reasonably Well
02 May 19	145.4 lb	Reasonably Well
01 May 19	146.0 lb	Reasonably Well
30 Apr 19	146.8 lb	Reasonably Well
27 Apr 19	146.8 lb	Reasonably Well
25 Apr 19	146.8 lb	Reasonably Well
18 Apr 19	145.6 lb	Reasonably Well
16 Apr 19	146.1 lb	Reasonably Well
14 Apr 19	146.1 lb	Reasonably Well
13 Apr 19	146.6 lb	Reasonably Well
05 Apr 19	146.8 lb	Reasonably Well
03 Apr 19	146.8 lb	Reasonably Well
01 Apr 19	148.4 lb	Reasonably Well
29 Mar 19	148.6 lb	Reasonably Well
26 Mar 19	147.8 lb	Reasonably Well
25 Mar 19	148.5 lb	Reasonably Well
21 Mar 19	147.8 lb	Reasonably Well
20 Mar 19	147.4 lb	Reasonably Well
08 Mar 19	146.8 lb	Reasonably Well
07 Mar 19	146.8 lb	Reasonably Well
06 Mar 19	146.8 lb	Reasonably Well
05 Mar 19	147.2 lb	Reasonably Well
04 Mar 19	147.6 lb	Reasonably Well
03 Mar 19	148.2 lb	Reasonably Well
01 Mar 19	148.2 lb	Reasonably Well
28 Feb 19	148.6 lb	Reasonably Well
27 Feb 19	149.8 lb	Reasonably Well
26 Feb 19	150.6 lb	Reasonably Well
25 Feb 19	151.4 lb	Reasonably Well
22 Feb 19	151.4 lb	Reasonably Well
21 Feb 19	151.4 lb	Reasonably Well
20 Feb 19	151.8 lb	Reasonably Well
19 Feb 19	153.0 lb	Reasonably Well
15 Feb 19	151.6 lb	Reasonably Well
14 Feb 19	152.3 lb	Reasonably Well
12 Feb 19	153.6 lb	Reasonably Well
05 Feb 19	151.8 lb	Reasonably Well
04 Feb 19	153.6 lb	Reasonably Well
02 Feb 19	152.8 lb	Reasonably Well
01 Feb 19	153.6 lb	Reasonably Well
31 Jan 19	155.4 lb	Reasonably Well
30 Jan 19	156.0 lb	Reasonably Well
29 Jan 19	155.8 lb	Reasonably Well
26 Jan 19	154.4 lb	Reasonably Well
25 Jan 19	154.6 lb	Reasonably Well
24 Jan 19	154.6 lb	Reasonably Well
22 Jan 19	156.0 lb	Reasonably Well
21 Jan 19	157.2 lb	Reasonably Well
19 Jan 19	155.6 lb	Reasonably Well
18 Jan 19	156.0 lb	Reasonably Well
17 Jan 19	156.8 lb	Reasonably Well
16 Jan 19	156.8 lb	Reasonably Well
15 Jan 19	156.6 lb	Reasonably Well
14 Jan 19	157.4 lb	Reasonably Well
13 Jan 19	154.4 lb	Reasonably Well
11 Jan 19	154.6 lb	Reasonably Well
10 Jan 19	155.2 lb	Reasonably Well
09 Jan 19	156.0 lb	Reasonably Well
08 Jan 19	156.6 lb	Reasonably Well
07 Jan 19	157.6 lb	Reasonably Well
05 Jan 19	159.5 lb	Reasonably Well
04 Jan 19	159.5 lb	Reasonably Well

Date started: 05 Aug 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 155.0 lb
14 Dec 18	154.2 lb	Reasonably Well
29 Nov 18	157.9 lb	Reasonably Well
21 Nov 18	155.2 lb	Reasonably Well
19 Nov 18	156.8 lb	Reasonably Well
16 Nov 18	155.8 lb	Reasonably Well
15 Nov 18	155.6 lb	Reasonably Well
13 Nov 18	156.6 lb	Reasonably Well
22 Oct 18	157.4 lb	Reasonably Well
13 Oct 18	155.4 lb	Reasonably Well
12 Oct 18	155.8 lb	Reasonably Well
28 Sep 18	152.8 lb	Reasonably Well
26 Sep 18	153.8 lb	Reasonably Well
25 Sep 18	154.4 lb	Reasonably Well
22 Sep 18	154.6 lb	Reasonably Well
21 Sep 18	154.4 lb	Reasonably Well
20 Sep 18	154.2 lb	Reasonably Well
19 Sep 18	154.8 lb	Reasonably Well
10 Sep 18	155.2 lb	Reasonably Well
06 Sep 18	155.2 lb	Reasonably Well
05 Sep 18	155.7 lb	Reasonably Well
31 Aug 18	154.8 lb	Reasonably Well
30 Aug 18	154.8 lb	Reasonably Well
29 Aug 18	154.8 lb	Reasonably Well
28 Aug 18	155.8 lb	Reasonably Well
24 Aug 18	155.0 lb	Reasonably Well
23 Aug 18	155.0 lb	Reasonably Well
22 Aug 18	155.4 lb	Reasonably Well
21 Aug 18	155.8 lb	Reasonably Well
20 Aug 18	154.4 lb	Reasonably Well
17 Aug 18	153.4 lb	Reasonably Well
16 Aug 18	151.3 lb	Reasonably Well
15 Aug 18	151.6 lb	Reasonably Well
14 Aug 18	153.2 lb	Reasonably Well
13 Aug 18	153.4 lb	Reasonably Well
11 Aug 18	153.4 lb	Reasonably Well
10 Aug 18	153.0 lb	Reasonably Well
09 Aug 18	152.6 lb	Reasonably Well
08 Aug 18	153.0 lb	Reasonably Well
05 Aug 18	155.0 lb	Not Applicable