Date started: 17 Jun 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 148.3 lb
11 Dec 23	141.6 lb	Reasonably Well
10 Dec 23	142.1 lb	Reasonably Well
07 Dec 23	145.0 lb	Reasonably Well
06 Dec 23	144.4 lb	Reasonably Well
05 Dec 23	145.9 lb	Reasonably Well
17 Oct 23	147.9 lb	Reasonably Well
14 Oct 23	147.6 lb	Reasonably Well
13 Oct 23	147.0 lb	Reasonably Well
12 Oct 23	147.0 lb	Reasonably Well
11 Oct 23	146.5 lb	Reasonably Well
10 Oct 23	146.9 lb	Reasonably Well
28 Sep 23	148.3 lb	Reasonably Well
27 Sep 23	149.7 lb	Reasonably Well
26 Sep 23	150.5 lb	Reasonably Well
25 Sep 23	147.9 lb	Reasonably Well
24 Sep 23	147.4 lb	Reasonably Well
21 Sep 23	147.4 lb	Reasonably Well
20 Sep 23	147.9 lb	Reasonably Well
17 Sep 23	146.2 lb	Reasonably Well
16 Sep 23	146.2 lb	Reasonably Well
15 Sep 23	146.4 lb	Reasonably Well
14 Sep 23	147.5 lb	Reasonably Well
13 Sep 23	148.6 lb	Reasonably Well
12 Sep 23	148.3 lb	Reasonably Well
11 Sep 23	148.3 lb	Reasonably Well
10 Sep 23	147.9 lb	Reasonably Well
20 Aug 23	145.8 lb	Reasonably Well
19 Aug 23	147.0 lb	Reasonably Well
17 Aug 23	146.5 lb	Reasonably Well
16 Aug 23	146.1 lb	Reasonably Well
15 Aug 23	145.3 lb	Reasonably Well
14 Aug 23	145.8 lb	Reasonably Well
24 Jun 23	145.8 lb	Reasonably Well
23 Jun 23	146.2 lb	Reasonably Well
22 Jun 23	146.9 lb	Reasonably Well
21 Jun 23	147.7 lb	Reasonably Well
20 Jun 23	148.3 lb	Reasonably Well
19 Jun 23	148.4 lb	Reasonably Well
17 Jun 23	148.3 lb	Reasonably Well

Date started: 21 Jun 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 134.5 lb
05 Jun 23	146.6 lb	Reasonably Well
04 Jun 23	145.3 lb	Reasonably Well
03 Jun 23	146.1 lb	Reasonably Well
02 Jun 23	147.3 lb	Reasonably Well
01 Jun 23	146.4 lb	Reasonably Well
31 May 23	147.7 lb	Reasonably Well
18 Apr 23	146.7 lb	Reasonably Well
15 Apr 23	144.5 lb	Reasonably Well
22 Mar 23	141.6 lb	Reasonably Well
21 Mar 23	144.4 lb	Reasonably Well
15 Mar 23	143.4 lb	Reasonably Well
14 Mar 23	147.9 lb	Reasonably Well
13 Mar 23	144.2 lb	Reasonably Well
12 Mar 23	143.5 lb	Reasonably Well
11 Mar 23	143.3 lb	Reasonably Well
10 Mar 23	143.7 lb	Reasonably Well
09 Mar 23	143.7 lb	Reasonably Well
08 Mar 23	143.7 lb	Reasonably Well
05 Mar 23	143.5 lb	Reasonably Well
04 Mar 23	143.1 lb	Reasonably Well
01 Mar 23	143.5 lb	Reasonably Well
10 Feb 23	141.3 lb	Reasonably Well
09 Feb 23	141.3 lb	Reasonably Well
08 Feb 23	141.3 lb	Reasonably Well
07 Feb 23	140.9 lb	Reasonably Well
06 Feb 23	140.9 lb	Reasonably Well
05 Feb 23	141.3 lb	Reasonably Well
04 Feb 23	142.0 lb	Reasonably Well
03 Feb 23	142.3 lb	Reasonably Well
01 Feb 23	140.9 lb	Reasonably Well
23 Jan 23	141.8 lb	Reasonably Well
22 Jan 23	140.7 lb	Reasonably Well
19 Jan 23	142.2 lb	Reasonably Well
18 Jan 23	142.6 lb	Reasonably Well
13 Jan 23	141.1 lb	Reasonably Well
08 Sep 22	136.2 lb	Reasonably Well
07 Sep 22	138.9 lb	Reasonably Well
18 Jul 22	126.9 lb	Reasonably Well
17 Jul 22	128.9 lb	Reasonably Well
26 Jun 22	130.6 lb	Reasonably Well
25 Jun 22	131.3 lb	Reasonably Well
24 Jun 22	133.3 lb	Reasonably Well
23 Jun 22	133.6 lb	Reasonably Well
22 Jun 22	134.7 lb	Reasonably Well
09 Jun 22	132.3 lb	Reasonably Well
08 Jun 22	131.1 lb	Reasonably Well
07 Jun 22	130.8 lb	Reasonably Well
05 May 22	132.1 lb	Reasonably Well
04 May 22	132.7 lb	Reasonably Well
02 May 22	132.9 lb	Reasonably Well
01 May 22	133.6 lb	Reasonably Well
30 Apr 22	134.5 lb	Reasonably Well
14 Nov 21	123.1 lb	Reasonably Well
01 Nov 21	127.5 lb	Reasonably Well
28 Oct 21	125.8 lb	Reasonably Well
27 Oct 21	127.3 lb	Reasonably Well
26 Oct 21	128.1 lb	Reasonably Well
25 Oct 21	128.4 lb	Reasonably Well
24 Oct 21	128.9 lb	Reasonably Well
23 Oct 21	128.0 lb	Reasonably Well
22 Oct 21	128.0 lb	Reasonably Well
21 Oct 21	128.5 lb	Reasonably Well
20 Oct 21	126.9 lb	Reasonably Well
19 Oct 21	126.2 lb	Reasonably Well
22 Sep 21	128.2 lb	Reasonably Well
21 Sep 21	130.8 lb	Reasonably Well
20 Sep 21	130.5 lb	Reasonably Well
19 Sep 21	130.5 lb	Reasonably Well
18 Sep 21	129.9 lb	Reasonably Well
17 Sep 21	128.7 lb	Reasonably Well
15 Sep 21	128.5 lb	Reasonably Well
14 Sep 21	129.2 lb	Reasonably Well
13 Sep 21	130.0 lb	Reasonably Well
12 Sep 21	130.3 lb	Reasonably Well
19 Aug 21	126.5 lb	Reasonably Well
18 Aug 21	127.2 lb	Reasonably Well
07 Aug 21	127.9 lb	Reasonably Well
29 May 21	128.5 lb	Reasonably Well
27 May 21	130.7 lb	Reasonably Well
19 May 21	128.5 lb	Reasonably Well
15 May 21	129.0 lb	Reasonably Well
09 May 21	134.5 lb	Reasonably Well
11 Jul 19	120.2 lb	Reasonably Well
10 Jul 19	121.3 lb	Reasonably Well
16 Apr 19	117.9 lb	Reasonably Well
08 Mar 19	122.4 lb	Reasonably Well
05 Mar 19	123.5 lb	Reasonably Well
04 Mar 19	123.9 lb	Reasonably Well
02 Mar 19	124.6 lb	Reasonably Well
17 Apr 18	117.9 lb	Reasonably Well
02 Feb 18	113.5 lb	Reasonably Well
22 Jan 18	115.7 lb	Reasonably Well
01 Jan 18	112.4 lb	Reasonably Well
03 Nov 17	115.1 lb	Reasonably Well
30 Oct 17	115.7 lb	Reasonably Well
24 Oct 17	117.3 lb	Reasonably Well
21 Oct 17	117.9 lb	Reasonably Well
08 Sep 17	119.0 lb	Reasonably Well
04 Sep 17	121.3 lb	Reasonably Well
21 Jun 17	134.5 lb	Reasonably Well