Weigh In record (no journal entry) for 07 August 2021
|
127.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2021:
|
751 kcal
|
Fat: 44.93g | Prot: 18.38g | Carb: 67.06g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Аланталь Сыр Колбасный, Буренкин Луг Сыр Колбасный, Хлебный Дом Краюшки Ржано-Пшеничные. Lunch: Шоколад, Капучино, Чизкейк. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahuliiva's weight history
|