| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
25.11g
32%
Saturated Fat
3.885g
19%
Trans Fat
-
Polyunsaturated Fat
10.054g
Monounsaturated Fat
8.328g
Cholesterol
218mg
73%
Sodium
174mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.57g
Vitamin D
-
Calcium
48mg
4%
Iron
3.17mg
18%
Potassium
1940mg
41%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
28%
|
of RDI*
(562 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
562
|
|
Fat
25.11g
|
|
Carbs
0g
|
|
Protein
78.57g
|
| There are 562 calories in 1 fillet of Wild Atlantic Salmon. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
