| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
1.856g
9%
Trans Fat
-
Polyunsaturated Fat
3.341g
Monounsaturated Fat
3.288g
Cholesterol
50mg
17%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.31mg
2%
Potassium
308mg
7%
Vitamin A
13mcg
1%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
9.22g
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Carbs
0g
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Protein
16.92g
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| There are 156 calories in 3 ounces of Atlantic Salmon (Farmed). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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