| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
12.55g
16%
Saturated Fat
1.942g
10%
Trans Fat
-
Polyunsaturated Fat
5.027g
Monounsaturated Fat
4.164g
Cholesterol
109mg
36%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.28g
Vitamin D
-
Calcium
24mg
2%
Iron
1.58mg
9%
Potassium
970mg
21%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
12.55g
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Carbs
0g
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Protein
39.28g
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| There are 281 calories in a 1/2 fillet of Wild Atlantic Salmon. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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