| Food database and calorie counter |
Source: Generic |
1 cubic inch, with bone (yield after bone removed)
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Nutrition Facts
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Serving Size 1 cubic inch, with bone of (yield after bone removed)
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| Amount Per Serving |
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Calories from Fat 16
Calories 27
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| % Daily Values* |
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Total Fat
1.73g
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3% |
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Saturated Fat
0.374g
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2% |
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Polyunsaturated Fat
0.435g
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Monounsaturated Fat
0.743g
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Cholesterol
8mg
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3% |
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Sodium
64mg
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3% |
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Potassium
47mg
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Total Carbohydrate
0.06g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.02g
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Protein
2.54g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; fried with no coating; alewife; milkfish; shad
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Calorie Breakdown:
Carbohydrate (1%)
Fat (60%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
1.73g
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Carbs
0.06g
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Protein
2.54g
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| There are 27 calories in 1 cubic inch, with bone of Baked or Broiled Herring. |
| Calorie breakdown: 60% fat, 1% carbs, 39% protein. |
Other common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Broiled Herring with these foods:
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on 06 May 2013
