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361 to 380 of 535
Cheese and Vegetable Stuffed Burgers
by member: patdnaseq
A tasty home-made burger that's sure to become a family favorite.
Per serve - Energy: 175kcal | Carb: 2.31g | Prot: 26.22g | Fat: 6.10g
Cheesy Chicken Quesadilla
by member: planteam
Chicken and cheese quesadilla with cheese, sour cream and salsa.
Per serve - Energy: 430kcal | Carb: 36.45g | Prot: 57.61g | Fat: 5.75g
Golden Mac & Cheese
by member: tuchler814
Warm and gooey macaroni & cheese.
Per serve - Energy: 602kcal | Carb: 50.36g | Prot: 25.83g | Fat: 32.92g
Pumpkin Chili
by member: ThomasB
Pumpkin is the surprise ingredient and really adds a great twist to this comfort food.
Per serve - Energy: 319kcal | Carb: 31.00g | Prot: 25.96g | Fat: 10.90g
Mushroom Spinach Omelet
by member: feistyfella
Light breakfast omelet
Per serve - Energy: 159kcal | Carb: 2.56g | Prot: 17.70g | Fat: 8.36g
Baked Sweet Onion Omelet
by member: bjzebby
Easy, low calorie baked omelet that even my kids love.
Per serve - Energy: 222kcal | Carb: 11.02g | Prot: 20.75g | Fat: 10.62g
Cheesy Turkey and Egg Bake
by member: Cornflakes
A bake that's so good and very filling.
Per serve - Energy: 429kcal | Carb: 9.79g | Prot: 54.73g | Fat: 18.26g
Barbecue Chicken & Bacon Portobello Pizza
by member: Idahofreebird
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
Per serve - Energy: 378kcal | Carb: 9.46g | Prot: 23.39g | Fat: 27.71g
Zucchini Casserole
by member: kvonnordheim
Great for summertime gardeners!
Per serve - Energy: 118kcal | Carb: 5.91g | Prot: 8.56g | Fat: 7.02g
Vegetable Quesadilla
by member: ceespade
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
Per serve - Energy: 251kcal | Carb: 31.13g | Prot: 22.02g | Fat: 4.84g
Country Ham Breakfast Casserole
by member: Janelleas
This veggie packed casserole make tasty use of leftover ham.
Per serve - Energy: 200kcal | Carb: 18.29g | Prot: 19.29g | Fat: 6.05g
Spicy Cheesy Chicken Enchiladas
by member: papthegreek
For enchilada lovers this is a lower fat, tasty recipe.
Per serve - Energy: 413kcal | Carb: 40.54g | Prot: 33.79g | Fat: 14.29g
White Bean Turkey Chili
by member: lisas
Easy one pot turkey chili recipe.
Per serve - Energy: 456kcal | Carb: 62.29g | Prot: 34.93g | Fat: 9.00g
Chili Con Carne with Red Beans
by member: Amethyst
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
Per serve - Energy: 160kcal | Carb: 19.68g | Prot: 12.47g | Fat: 3.67g
Tomato Basil Sauce
by member: monkeygirl
Homemade tomato basil sauce that is great for pasta dishes.
Per serve - Energy: 163kcal | Carb: 31.96g | Prot: 9.38g | Fat: 0.77g
Dilly Wraps
by member: IrishGrandma
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
Per serve - Energy: 24kcal | Carb: 2.08g | Prot: 2.87g | Fat: 0.05g
Taco Soup
by member: djl531
Easy taco soup.
Per serve - Energy: 192kcal | Carb: 18.09g | Prot: 12.70g | Fat: 6.88g
Mini Cheeseburger Pies
by member: lettygaylor
Individually sized mini cheeseburgers.
Per serve - Energy: 131kcal | Carb: 4.44g | Prot: 11.38g | Fat: 7.32g
Microwave Meatloaf
by member: dwb5817
Tasty meatloaf that works for Phase 2 of the South Beach diet.
Per serve - Energy: 261kcal | Carb: 11.61g | Prot: 27.69g | Fat: 10.79g
Two Bean Chili Con Carne
by member: MommieAnya0220
Quick and easy chili that's sure to fill and satisfy.
Per serve - Energy: 452kcal | Carb: 51.28g | Prot: 39.02g | Fat: 11.34g
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