patdnaseq

Start Weight:(21 Jan 08) 142.0 lb
Current Weight:(17 Mar 08) 146.8 lb
Goal Weight:138.0 lb
following: patdnaseq's own diet
performance: gaining 0.3 lb a week

Just turned 40 y.o., I was previously a lifetime Weight Watchers member and had maintained my "goal" weight of 143 for ~2 years, and now I've just hit my "goal" weight again. However, I'd like to lose another 4-5 lbs., just to give myself some wiggle room as for as how my day to day diet goes. 137-138 lbs., here I come!

FatSecret member since: 11 Aug 07

patdnaseq's Weight History



patdnaseq's buddies

Online now mygranners
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
jadenc
last weighin: losing 3.5 lb a week Down
joanne4484
last weighin: gaining 0.7 lb a week Up
 
Lorir321
last weighin: losing 0.6 lb a week Down
patdnaseq has 4 buddies



patdnaseq's cookbook

cals: 137kcal | fat: 2.67g | carbs: 23.61g | prot: 11.57g
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
cals: 175kcal | fat: 6.10g | carbs: 2.32g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
This is my favorite home-made burger recipe.
view complete cookbook


patdnaseq's latest posts

Does Anyone Know?
Does anyone know how long it typically takes for Fatsecret recipes to be "reviewed" before they are posted? I submitted 1 recipe yesterday, and another recipe today. Neither recipe has shown up. I just don't want to keep submitting recipes if the function is broken, or something: It takes a considerable amount of time to type in everything, and all. Thanks for any info. that you can provide...
posted 13 Aug 2007, 17:57
patdnaseq has submitted 1 post

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Members

patdnaseq's journal

17 March 2008

I haven't weighed in for awhile--and it shows. Oh, well. Now it is spring, and I am going to start hitting the gym and try to ease back into running my ...
on diet patdnaseq's own diet  gaining 0.3 lb a week

21 January 2008

I've been a bit under the weather, and tired....my stomach hasn't been "right" since I got back from Guam. So, I haven't been eating as much...naturally. ...
on diet Weight Watchers  

patdnaseq's Recent Food & Exercise

patdnaseq's Recent Activity

patdnaseq's own activity

commented on Steph_AL's journal.
recorded a journal entry.
recorded a weigh in.
recorded a weigh in.

patdnaseq's Buddies

mygranners commented on yesIcan's journal.

Other Member Diet Recent Activity

Amethyst's Chili Con Carne with Red Beans recipe was added to the kitchen.
lwh65 replied to stormisummer's group post - I am finding it hard to motivate myself to exercise .
pag1222 added Atriel's Asian Lettuce Wraps recipe to their cook book.
nimichele recorded a weigh in.
gracemleone recorded a weigh in.
reeneejune recorded a journal entry.
Julie1224 updated their exercise diary.
labellerose recorded a weigh in.