	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

patdnaseq

Start Weight:	(21 Jan 08) 142.0 lb
Current Weight:	(17 Mar 08) 146.8 lb
Goal Weight:	138.0 lb

following: patdnaseq's own diet
performance: gaining 0.3 lb a week

Just turned 40 y.o., I was previously a lifetime Weight Watchers member and had maintained my "goal" weight of 143 for ~2 years, and now I've just hit my "goal" weight again. However, I'd like to lose another 4-5 lbs., just to give myself some wiggle room as for as how my day to day diet goes. 137-138 lbs., here I come!

FatSecret member since: 11 Aug 07

patdnaseq's Weight History

view patdnaseq's complete history

patdnaseq's buddies

	mygranners on diet Atkins
	last weighin: losing 0.2 lb a week

	jadenc on diet The South Beach Diet
	last weighin: losing 3.5 lb a week

	joanne4484 on diet Fat Smash Diet
	last weighin: gaining 0.7 lb a week

	Lorir321 on diet The South Beach Diet
	last weighin: losing 0.6 lb a week

patdnaseq has 4 buddies

2 published recipes

patdnaseq's cookbook

cals: 137kcal | fat: 2.67g | carbs: 23.61g | prot: 11.57g

Hot Chocolate

Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.

cals: 175kcal | fat: 6.10g | carbs: 2.32g | prot: 26.22g

Cheese and Vegetable Stuffed Burgers

This is my favorite home-made burger recipe.

view complete cookbook

patdnaseq's latest posts

Does Anyone Know?
Does anyone know how long it typically takes for Fatsecret recipes to be "reviewed" before they are posted? I submitted 1 recipe yesterday, and another recipe today. Neither recipe has shown up. I just don't want to keep submitting recipes if the function is broken, or something: It takes a considerable amount of time to type in everything, and all. Thanks for any info. that you can provide...

posted 13 Aug 2007, 17:57

patdnaseq has submitted 1 post

patdnaseq's journal

add comment

17 March 2008

I haven't weighed in for awhile--and it shows. Oh, well. Now it is spring, and I am going to start hitting the gym and try to ease back into running my ...

on diet patdnaseq's own diet gaining 0.3 lb a week

add comment

21 January 2008

I've been a bit under the weather, and tired....my stomach hasn't been "right" since I got back from Guam. So, I haven't been eating as much...naturally. ...

on diet Weight Watchers

view complete journal

patdnaseq's Recent Food & Exercise

	1 French bread pizza
	4 Skins from 1 small potato
	32 fls oz beer

view diet calendar

patdnaseq's Recent Activity

patdnaseq's own activity

	commented on Steph_AL's journal.
	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.

patdnaseq's Buddies

mygranners commented on yesIcan's journal.

Other Member Diet Recent Activity

	Amethyst's Chili Con Carne with Red Beans recipe was added to the kitchen.
	lwh65 replied to stormisummer's group post - I am finding it hard to motivate myself to exercise .
	pag1222 added Atriel's Asian Lettuce Wraps recipe to their cook book.
	nimichele recorded a weigh in.
	gracemleone recorded a weigh in.
	reeneejune recorded a journal entry.
	Julie1224 updated their exercise diary.
	labellerose recorded a weigh in.