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Tuna Stuffed Peppers
by member: Katbad
Mini sweet peppers stuffed with tuna.
Per serve - Energy: 185kcal | Carb: 16.10g | Prot: 23.74g | Fat: 3.69g
Tuna Dip
by member: SamanthaPratt
A really quick side protein.
Per serve - Energy: 99kcal | Carb: 2.72g | Prot: 16.23g | Fat: 3.07g
Tuna Cakes
by member: ADobs
Delicious low fat tuna cakes that are sure to please.
Per serve - Energy: 189kcal | Carb: 11.49g | Prot: 21.16g | Fat: 6.28g
Tuna Burgers
by member: canyonmn
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
Per serve - Energy: 326kcal | Carb: 19.44g | Prot: 13.54g | Fat: 21.99g
Tuna Patties
by member: DillonLee
Yummy dish using 4 ingredients.
Per serve - Energy: 224kcal | Carb: 10.38g | Prot: 29.79g | Fat: 6.47g
Tuna Cakes
by member: Shkey13
Tasty, sugar-free dish using 3 ingredients only.
Per serve - Energy: 312kcal | Carb: 33.19g | Prot: 30.15g | Fat: 4.99g
Tuna Noodle Casserole
by member: mrsdouglas
Can't beat an old classic.
Per serve - Energy: 200kcal | Carb: 26.68g | Prot: 16.39g | Fat: 2.81g
Shaved Fennel Salad with Seared Tuna and Parmesan
by member: sunnydaydream
Sauteed tuna in a delicious fennel flavored salad.
Per serve - Energy: 319kcal | Carb: 23.07g | Prot: 34.09g | Fat: 11.39g
Spanish Tuna Tapas
by member: Ready2move
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Per serve - Energy: 174kcal | Carb: 4.25g | Prot: 21.75g | Fat: 7.62g
Tuna & Lemon Spaghetti
by member: OmegaShiva
Really fast recipe for a light pasta with tuna with a lemon scent.
Per serve - Energy: 220kcal | Carb: 26.19g | Prot: 21.65g | Fat: 2.72g
Tuna Fish Pie
by member: Lucybell33
Quick and simple version of this classic fish dish.
Per serve - Energy: 372kcal | Carb: 37.95g | Prot: 37.08g | Fat: 7.38g
Wasabi Sesame Tuna
by member: jmnachman
If you like the flavor of wasabi, you will like this tuna recipe.
Per serve - Energy: 429kcal | Carb: 5.14g | Prot: 80.45g | Fat: 7.49g
BBQ Chicken with Mustard Glaze
by member: dillonwolf
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
Per serve - Energy: 174kcal | Carb: 12.56g | Prot: 18.92g | Fat: 5.38g
Quinoa Salad
by member: Besti76
Delicious fall dish with high nutritional value.
Per serve - Energy: 406kcal | Carb: 41.70g | Prot: 11.65g | Fat: 22.69g
Crockpot Tuna Casserole
by member: harmony
Easy crockpot meal with either canned tuna or canned chicken.
Per serve - Energy: 373kcal | Carb: 62.64g | Prot: 20.70g | Fat: 6.53g
Seared Ahi Tuna
by member: jmnachman
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
Per serve - Energy: 206kcal | Carb: 5.06g | Prot: 41.05g | Fat: 1.57g
Tuna Spaghetti Casserole
by member: mandksmom
A light version of the original tuna casserole.
Per serve - Energy: 355kcal | Carb: 48.23g | Prot: 23.10g | Fat: 6.80g
Garlic and Mustard Marinated Chicken
by member: AlgaeGirl
Low carb tasty chicken using a really simple marinade.
Per serve - Energy: 216kcal | Carb: 2.25g | Prot: 16.54g | Fat: 15.14g
Sauteed Tuna and Spinach
by member: jasmine77
Great protein for a quick meal.
Per serve - Energy: 256kcal | Carb: 6.27g | Prot: 23.71g | Fat: 14.45g
Seafood Salad
by member: krstnlyn
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
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